A Beginner's Guide to BioHacking - BioHacking 101 EBook

A Beginner's Guide to BioHacking - BioHacking 101 EBook

 Biohacking 101

Biohacking works because it uses the latest science paired with self-experimentation to find out what is best for you.

Biohackers pay attention to their bodies, minds, and environment to create optimal health for themselves. You can make all the money in the world, build the biggest business, but if you aren’t healthy to enjoy it all, what’s the point?

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Things have changed. While we used to be fine listening to whatever doctors told us, we now know that second and even third opinions are important. Sometimes modern medicine doesn’t have their answers all together.

Studies on human health, nutrition, and brain science are moving at a faster pace than ever. Frankly, most doctors just don’t have time to keep up with the changes and stay on top of the latest research. Modern medicine is great for emergency situations. However, it falls apart when it comes to long-term health and wellness.

Most of us want to take control of our own health, but lack the tools we need to heal ourselves. Biohacking is a method of improving our health through the use of various non-traditional strategies, tools, and changes. It’s about taking charge of your body by controlling its internal and external environments, allowing you to be healthier, perform better, and live longer.

While this concept isn’t really new, the science and ability to connect with others over long distances instantaneously is. Our access to information, research, and expert opinions has NEVER before been possible. Until now.

As you start your biohacking journey, there’s some important information you’ll need to help along the way. Learning to navigate the basics laid out in this book will help reach the progress you want faster. We’ll show you the foundation for biohacking yourself and the environment around you to live a life optimized to your specific needs and desires.

Let’s get started.

Your PrimalHacking Friends, Chris & Thaddeus 

Chris & Thaddeus 




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