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5 Crucial Tactics [That You've Never Heard of] for a Better Body

Pssst - Wanna know a secret? I've got 5 Powerful ways for you to be a better version of you! If you've ever wanted a better body and are fed up with the recycled magazine headlines, things friends told you about that didn't work, and pushy trainers trying to get you to do just one more rep, then maybe it's time to try some underground t...

Spend Less Time in the Gym and Look Better

You can cut your gym time in half - no by 75% and build a better body ever before! Do you ever think about spending more time doing the things you love and less time working out in the gym?  There are 6 practices that can shave your gym time to a fraction of what it used to be while building you a better body! Imagine being so confident in ...

This ONE Practice Will Get You Jacked

When you’re jacked, people don't ask you for if you lift. They ask you for advice. So, you want to get jacked and more than likely you’ve tried a ton of stuff already. Legendary Abs… Whey Protein… BCAAs.. Creatine.. Drop Sets… Eccentrics… Start using science to build the body you want! Most people look to bodybuilders to lear...

Do THIS After Your Workout To Gain More Muscle And Lose More Fat

You want to gain some muscle and lose fat! Did you know most people sabotage themselves from making their goals? Usually, they do it immediately after their workout! After a workout, most people reward themselves with a sugary smoothie and some sedentary time in front of the television. Maybe you’ve even stopped by the fast food place and gra...

The Best Barefoot Shoes for Every Occasion

There's no better feeling than your bare feet against the soft ground, your toes squishing in the mud and the great connection you feel with the earth. Well at least that how it is for me. Your experience may be different.  No matter how you feel about walking barefoot, the evidence shows that we were not meant to wear the types of footwear w...

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