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Why I Quit The Gym. Forever!

I used to work out every single day. I would spend an hour at the gym, sometimes 2. My preferred routine was to get up, run 2 miles, then shower and go into work. At lunch, I would workout in the gym. When I got home, I would run 5 miles or bike for 10 miles or more. On weekends, I would hit the gym first thing in the morning, then go for a l...