The Quantlet Review, Biohacking to The Masses

The Quantlet is the very first wearable device that just might stand a chance to biohack the body into a state of health!

In fact, it’s likely the only wearable invented so far that’s designed to help you achieve optimal health through directly interacting with your biology rather than just passively tracking data.

Unlike all other wearables that track data and leave it up to you to do something with it, the Quantlet was designed to help you heal!

This legendary device was designed and invented by medical device engineer and investor Ruben Salinas and neurosurgeon Dr. Jack Kruse, a famous biohacker with amazingly good ideas that are way ahead of his time.

Jack isn’t afraid to speak his mind and his ideas have helped many people heal from chronic disease.

Ruben and Jack, in addition with James Carroll, an expert on light’s impact on human biology, teamed up with Montalbano Innovation & Development (MIDI), Inc Who performed the actual design and engineering, to create the Quantlet, The first wearable that is designed to help you overcome your indoor existence!

The Quantlet was funded via an Indigogo crowd funding campaign that a group of “Beta” users funded to get their hands on early Quantlets and begin testing them. Quantum Dynamics, LLC is the company that was formed to create and produce the Quantlet.

Shortly after the Quantlets were delivered to the beta tests (funders of the Indigogo) production units produced in the USA were manufactured, sold and delivered.

Enthusiastic users quickly went to work testing units out.

Unfortunately, the Beta units had some issues. What could go wrong?

Read to the end to find out how this amazing and thoughtful design goes awry.

THE QUANTLET IS UNLIKE ANY MODERN WEARABLE YOU’VE EVER HEARD OF 

What the heck is it?

Does it live up to the hype?

What Hype?

What do users actually use it for and does it work?

Will the new units produced in China be different? 

Here’s how the Indigogo crowd funding campaign poised the device:

“Over a year ago, a team of 5 physicians, scientists and engineers set out to create a new kind of wearable device. This device would leverage the power of two of nature’s fundamentals: light and thermal energy and their effect on the body.

This device would not simply measure your heart rate or other common fitness metrics like most other wearables do today. Rather, it would enable anyone to optimize their body’s function by simply using light and cold to ultimately revolutionize human performance.”

Using a proprietary set of wavelengths and duration of irradiation parameters developed by Quantum Dynamics, the device emits light through the skin and tissue down to the radial and ulnar arteries, as well as the wrist veins. The light applied triggers targeted, localized and controllable production of nitric oxide, a well-known vasodilator and neurotransmitter capable of enhancing physical performance by increasing blood flow. 

Nitric oxide has also been known to reduce inflammation and trigger gene expression

In addition, the Quantlet utilizes thermoelectric coolers (TECs) to regulate core body temperature thereby optimizing physiologic performance. A specially designed heat-sink and cooling fan enables the device to achieve remarkable TEC efficiency, enabling its cooling surface to reach low enough temperatures to become an extremely effective heat exchanger for the body, even in relatively hot operating environments.”

We’ll explore all this and provide written and video testimonials from users. Read on…..

YOU’RE BEING TRACKED 

Modern wearables track data. They can tell you how many steps you’ve taken, and sophisticated versions may be able to record heart rate and heart rate variability. The best even tell you how well you slept (see THIS article and use code PrimalHacker for $25 off an Oura Ring).

Displaying oura-ring-600x517.jpg

But can your tracker actually heal you or is it just giving you useless data? And will that data ever be used against you, by say, an insurance company?

Well, with most modern trackers, the healing part is left up to you. You have to make sense of the data, come up with a plan, and execute the plan if you want to get fit and if you want to heal.

Everyone from my Mom to the neighbor kid across the road from me are wearing trackers and yet I doubt any of them are actually using the data to improve.

My guess is that you’re just being tracked. All this data is going into a database and being mined by someone for their own gain, but not to the benefit of your own health.

WHY SHOULD WE BE STRIVING TO GET HEALTHIER? 

Many of us seem completely healthy. We work out, we run, we eat well and then we fall over from a stroke or heart attack. Everyone wonders why the “healthy” guy got sick. How could we possibly get cancer?

We have discussed in detail how our modern environment is toxic to human biology HERE and HERE and most people are still unaware of this fact.

If you work indoors or spend less than 50% of your time outdoors (winter anyone?) then I guarantee you are missing a very critical component of health that almost no one today recognizes.

Your indoor environment, lack of natural sunlight and “healthy” foods are slowly deteriorating your health.

Is your tracking device going to help you overcome your modern environment? Do you even put any of the data into action? And is it even tracking the right data?

No.

There’s one brand new wearable designed to hack your modern lifestyle. It’s said to help cure jet lag, energize you before a workout, reduce fatigue, and overcome your indoor lifestyle.

Displaying QuantletFemSmall.jpg

Photo from Quantlet.com

The inventors make the following claim about their device and just to be on the safe side I want to include it here, “The Quantlet is not intended to diagnose, treat, cure or prevent any disease and has not been examined by the FDA or other regulatory agencies. Consult your physician before beginning any exercise program.”

Regardless of what’s written there, in reality, it was designed to directly benefit the body and not to track data.

The Quantlet’s inventors claim to use published clinical research and experimental research in the fields of photobiomodulation, physiology, and sports medicine. If you’re wondering what the heck all this means, keep reading and I’ll break it down for you.

DO YOU WEAR A TRACKING BAND? 

Modern tracking devices, I mean fitness bands, track data such as the number of steps taken, heart rate, calories expended and even heart rate variability on the more sophisticated devices. Soon they will track blood pressure. All this data can be viewed over time to help you become healthier. It can be shared with your doctor, assuming your doctor knows how to use it properly to help you stay healthy.

The problem is that rarely do people do anything with the data. Everyone is being tracked, I mean tracking and yet very few people do anything with the data. Although I guarantee there is someone behind the scenes making good use of the data you’re providing them every time you sync.

Most people think that because they have the tracking band they are doing something positive or their health. They’ve got their tracking band, yoga pants, special shoes and then work indoors all day, sitting in a chair, typing on a computer.  This environment beats us down so much that an hour or even 2 hours at the gym does not make up for a day of sitting and a night of sleeping and an hour of commuting.

Even when we go to the gym, we are working out under toxic lights, breathing in toxic air and generally doing exercises that aren’t ideal.

We agree with the founders’ beliefs that our modern world decouples us from nature and this leads to increased aging, inflammation, stress and anxiety.

This is critical. We have lost touch with the natural world, disrupted our circadian rhythms and constructed technologies that undermine our health in subtle ways that lead to not so subtle diseases.

ENTER THE QUANTLET 

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Photo from Quantlet.com

The Quantlet is taglined “Human Performance Reimagined” and is the brainchild of Dr. Jack Kruse and Ruben Salinas.

Dr. Kruse is an avid biohacker and a neurosurgeon. He runs Optimized Life, where “We look to get you fit and age in an optimal state to avoid healthcare burdens as you age. We use bio-physics to get you there. This includes hormone optimization, nutrition expertise, supplementation both pharmaceutical and OTC, uses of new anti-aging medications.” He can be found over at JackKruse.com

Ruben is a medical technology entrepreneur, inventor and angel investor. He cut his teeth at GE and moved into the medical device business thereafter.

James Carroll provided the light module development and is the founder and CEO of Thor Photomedicine. He’s a world expert on the effect of light on cellular function and worked to maximize the effect of light from a wearable device.

The Quantlet doesn’t answer the question; What do I do with all this data? It goes in a new direction

The Quantlet, instead of tracking data, provides input directly to your body in the form of cooling and light to produce a beneficial effect.

Why not put on a device that actually increases your health rather than tracks it?

Now, I’ll be the first to agree that you should get outside in the morning, at noon and again in the evening.

You shouldn’t spend so much time indoors staring into screens.

You also shouldn’t fly high in the air exposing yourself to solar radiation, EMF from the airline controls and wifi bouncing around the metal airline frame and dehydration.

But we all do these things.

Remember our modern environment has not been designed in a way that supports and works with human biology. It’s been designed for comfort and ease of doing business. Its aim is to make good consumers, workers, and soldiers out of all of us.

The Quantlet was designed to help hack this modern environment. At least from the perspective of a little light on the wrist. 

Here at PrimalHacker our intention is to 1st do the primal and ancestral thing. Get outside, preferably barefoot, preferably in nature. Drink clean pure water. Move often at a slow pace. Avoid toxic environments

When we have to compromise, for example, going into work to make money, then we use biohacks to overcome our deficient modern environment.

For example, we recommend THIS post about how to neurohack your modern environment and THIS review for how nootropics may be the future of brain science and allow us to support our brains in a fast paced world.

We need technological devices that instead of harming our health, increase our health.

The Quantlet was designed to be just such a device. But does it work? And even if it works, how does it work?

WHAT IS THE QUANTLET? 

The Quantlet is a wearable device that looks like this:

Displaying Sunset chaser1.jpg

The large size of the device is intended to provide cooling to the blood through heat loss at the wrist from the veins and radial artery.  As blood is pumped into the hands through the artery in the wrist, the Quantlet cools the skin and pumps heat out.  

A specific frequency of Light is shined at this same point, allowing the light to enter the blood. Red, purple and blue light can be used depending on the protocol chosen. The light can keep the blood vessels dilated to allow more heat transfer. Usually, as the skin and veins are cooled, the body constricts the blood vessels and stops blood flow to the skin. In order to overcome this and cool the body, the Quantlet attempts to continue cooling through the use of light to keep the blood vessels dilated.

HOW DOES IT WORK? 

The Quantlet delivers multiple frequencies of light at the right wavelength into specific areas of the body, this is called photobiomodulation.

In fact, the Quantlet uses 2 frequencies of light that are critically important in ALL life, ultra-violet (UV) and infrared (IR). These two light frequencies can be captured by water and drive numerous processes in the body that maintain health. Without these two frequencies, we do not thrive, we are left open to disease and increased aging.

The Quantlet also claims to help keep the body at its preferred temperature so that it can operate more efficiently. When the body overheats due to training or disease, physical performance, and cognitive function decline.

The Quantlet cools and shines light into the wrist. Let’s explore. From the Quantlet website:

“By irradiating the skin on the wrist to reach the blood non-invasively, we hypothesized that we could achieve the same or at least similar results to those reported by these scientists, including improvements in sports performance and physical, mental disposition and even sleep quality.

We used red and infrared LEDs to obtain a photobiomodulating effect just as powerful as the invasive intravenous method effect used by researchers by leveraging the so-called "optical window" in tissue, which allows light to penetrate the skin most effectively. And, we also used LEDs in the violet, blue and green range.”

Photobiomodulation 

Why haven’t you heard of photobiomodulation, otherwise known as low-level light therapy (LLLT)? According to THIS article in the photomedicine laser surgery medical journal: “As Juliet states: “what's in a name? That which we call a rose by any other name would smell as sweet.”1 However, a name, if ill-conceived and lacking a clear definition, can have profound effects on the image and acceptance of a therapy by mainstream medicine.

Sunlight has much anecdotal use in ancient scriptures. In the late eighteenth century, Niels Ryberg Finsen pioneered the use of red and blue light to treat various human ailments, especially Lupus vulgaris. He was awarded the Nobel Prize in medicine and physiology in 1903 for his pioneering demonstration that concentrated chemical rays from sunlight could be bactericidal as well as stimulating surrounding tissue.2Although this seminal work received much attention from physicians and scientists, the lack of mechanistic explanation relegated it non-mainstream medicine.”

The Quantlet uses photobiomodulation. This is a fancy name for LLLT or Low-Level Light Therapy. Which is another fancy name for using the power of light to heal or to enact desired changes in the body’s physiology to create a desired effect.

Photo – having to do with light.

Bio – having to do with life.

Modulation –  variation in the strength of something, to change.

It has been known pretty much forever that light can heal. See here here and here.

If you haven’t figured out the sun is a healing and necessary nutrient, then you better get outside more!

Photobiomodulation is healing with light. Light therapy can:

Improve wound healing

Stimulate collagen growth and wrinkle reduction

Enhance memory, learning, and help with traumatic brain injury

Enhance athletic performance

Speed Recovery of Injury

With today’s modern science we’re learning enough that not only do we know light can heal, but we’re able to find the exact frequencies of light that make specific changes in the body.

We now know we can use infrared to increase collagen production and reduce wrinkles!

Our bodies can make direct use of light. It’s not just plants that need sunlight for life, but humans too!

We can use red light energize our mitochondria – in fact, our mitochondria directly absorb light which makes cytochrome C oxidase active and produces energy through the electron transport chain.

Quantlet makes use of this science by using light in its design to help optimize your body.

COLD 

The second function of the Quantlet is to cool the blood through heat loss at the wrist.

The Quantlet attempts to cool the blood moving through the arm and hand via this pathway. It uses cooling fans to cool the plate on the bottom of the wearable, cooling the blood as it passes through.

This cooling theory has great merit and has been attempted before and resulted in cold numb hands with poor mobility for athletes attempting to use the hand cooling glove during exercise. Quantlet attempts to change that.

This article discusses the basics behind the cooling theory of the body:  “Heller and Grahn discovered that bears and, in fact, nearly all mammals have built-in radiators: hairless areas of the body that feature extensive networks of veins very close to the surface of the skin.

Rabbits have them in their ears, rats have them in their tails, dogs have them in their tongues. Heat transfer with the environment overwhelmingly occurs on these relatively small patches of skin. When you look at a thermal scan of a bear, the animal is mostly indistinguishable from the background. But the pads of the bear’s feet and the tip of the nose look like they’re on fire.

These networks of veins, known as AVAs (arteriovenous anastomoses) seem exclusively devoted to rapid temperature management. They don’t supply nutrition to the skin, and they have highly variable blood flow, ranging from negligible in cold weather to as much as 60 percent of total cardiac output during hot weather or exercise.

In humans, AVAs show up in several places, including the face and feet, but the researchers’ glove targets our most prominent radiator structures – in the palms of our hands.

The newest version of the device is a rigid plastic mitt, attached by a hose to what looks like a portable cooler. When Grahn sticks his hand in the airtight glove, the device creates a slight vacuum. The veins in the palm expand, drawing blood into the AVAs, where it is rapidly cooled by water circulating through the glove’s plastic lining.

The method is more convenient than, say, full-body submersion in ice water, and avoids the pitfalls of other rapid palm-cooling strategies. Because blood flow to the AVAs can be nearly shut off in cold weather, making the hand too cold will have almost no effect on core temperature. Cooling, Grahn says, is, therefore, a delicate balance.”

Here's where the cooling theory during exercise gets interesting 

“But the glove’s effects on athletic performance didn’t become apparent until the researchers began using the glove to cool a member of the lab – the confessed “gym rat” and frequent coauthor Vinh Cao – between sets of pull-ups. The glove seemed to nearly erase his muscle fatigue; after multiple rounds, cooling allowed him to do just as many pull-ups as he did the first time around. So the researchers started cooling him after every other set of pull-ups.

“Then in the next six weeks he went from doing 180 pull-ups total to over 620,” said Heller. “That was a rate of physical performance improvement that was just unprecedented.”

The researchers applied the cooling method to other types of exercise – bench press, running, cycling. In every case, rates of gain in recovery were dramatic, without any evidence of the body being damaged by overwork – hence the “better than steroids” claim. “

How Does Cooling The Body Speed Recovery? 

There’s a very good biological reason for this shutdown. As a muscle cell increases its activity, it heats up. But if this process continues for too long, the cell will self-destruct. By shutting itself down below a critical temperature threshold, MPK serves as an elegant self-regulation system for the muscle.

“Your muscle cells are saying, “You can’t work that hard anymore, because if you do you’re going to cook and die,'” Grahn said.

When you cool the muscle cell, you return the enzyme to the active state, essentially resetting the muscle’s state of fatigue.

According to this study pre-cooling, per-cooling (cooling during exercise) and post cooling are all very beneficial: “Exercise-induced increases in core body temperature could negative impact performance and may lead to development of heat-related illnesses. The use of cooling techniques prior (pre-cooling), during (per-cooling) or directly after (post-cooling) exercise may limit the increase in core body temperature and therefore improve exercise performance…. pre-cooling significantly improved intermittent sprint exercise and endurance exercise performance. ….

 which suggests that per-cooling should have a larger potential benefit on thermoregulation and exercise performance compared to pre-cooling (NOTE – cooling during exercise is thought to have more benefit that pre-cooling)…..

Cold-induced vasoconstriction of the muscle vasculature and a decreased muscle tissue temperature due to post-cooling may cause reductions in cellular, lymphatic, and capillary permeability, which reduces the fluid diffusion into the interstitial space and decreases the risk of muscle fiber edema.91,95 Moreover, the decreased fluid diffusion, due to cooling, may assist in diminishing the acute inflammatory response to muscle damage. A lower inflammatory response is associated with less pain and lower decrease in muscle force generation.105 Furthermore, the lower inflammatory response after post-cooling can be defined as an increase in an anti-inflammatory cytokine (IL-10), and a decrease in pro-inflammatory cytokines (IL-2, IL-8 and prostaglandin E2).106 Therefore, post-cooling may have an anti-inflammatory response and may be effective in reducing secondary muscle damage, and may therefore enhance muscle recovery.”

Thus we see that cooling the body can be beneficial for increasing performance and reducing muscle damage and inflammation for certain types of exercise.

COOLING THE VEINS IS HARD 

It’s hard to cool the veins because they contract when they get cold, so when trying to cool them from the skin, the body will react by constricting the veins and making it impossible to send the cooled blood through them. Again, according to the Quantlet website:

“There are three main reasons for the light frequency sets that the Quantlet uses: (i) the NADH-complex absorbs light in the blue range, (ii) blue and green light has an effect on HEME within red blood cells and (iii) these frequencies promote light-mediated vasodilation”

The above sentence is why the Quantlet actually works. The right frequency of light keeps the vessels dilated, even when they are getting cold.

..the conventional cooling methods most people are using are typically applied to the skin’s surface. Because of that, they are generally ineffective at cooling the body’s core and key organs like the brain.

This is because they don’t penetrate through the body’s insulating layers of tissue. Worse than that, the cold itself can result in vasoconstriction of the peripheral blood vessels and actually cause the opposite effect rather than the desired one.  

But, everyone from Olympic trainers all the way through to the military’s Special Forces have pushed researchers to find better and more consistent ways to cool the body. “

Unlike the Stanford researchers glove that allowed the man to perform 620 pull-ups, the Quantlet doesn’t require a vacuum pump to work.

the Quantlet achieves these results by simply extracting heat through the skin of the wrist. While the thermal conductivity of skin varies, the Quantlet achieves heat transfer rates approximating those observed at Stanford through a much more practical wearable design.

The Quantlet’s Cooling Module uses electronic components called thermoelectric coolers (TECs) that leverage something known as the Peltier effect. By using a solid-state electronic mechanism to cool the body, our team removed the need for any cooling fluids and minimized the device's footprint.

Further, the Quantlet's Lighting Module stimulates vasodilation through the localized release of nitric oxide (NO) by irradiating the placement site with appropriate light frequencies. So, it does not need a vacuum pump either! This feature has the bonus effect of systemically releasing NO and enhancing oxygen uptake by helping blood vessels dilate and improving blood flow.”

THE PRICE 

$749.00

You can choose stealth gray, carbon black or hydrogen purple.

THE CLAIMS 

  • Increase your exercise efficiency
  • Extend your exercise times by more than 22% without strength reduction
  • Improve your overall sense of well-being

Here’s the language from the website:

“The Quantlet’s light module utilizes several frequencies of visible and near-infrared (NIR) light to non-invasively irradiate the blood circulating through your wrist. The effects of light on reducing pain, inflammation, and edema, have been known for almost forty years.

Photobiomodulation, as it is known scientifically, has demonstrated increased exercise capacity and longer exercise times, as well as improved biomarkers (including reduced lactate, creatine kinase, and CRP) after exercise in people treated with red and infrared light. It has also been reported to release certain brain compounds that positively affect mood and sleep.

At the cellular level, specific frequencies of light have been shown to stimulate cells in the blood to generate more energy and utilize oxygen more effectively.

Within certain blood-based cells exist components called mitochondria, which produce cellular energy in the form of adenosine triphosphate (ATP). An enzyme in mitochondria known as cytochrome c-oxidase (CCO) utilizes light photons and converts them into ATP. This process also creates mild oxidants (ROS) that lead to both cellular repair, healing and gene transcription. Nitric oxide that has bound to the CCO is also released, enabling enhanced oxygen uptake and helping blood vessels dilate; thereby improving blood flow.

The Quantlet’s cooling module utilizes a thermoelectric cooler (TEC) that leverage the Peltier effect. By using a solid-state cooling mechanism to cool your blood while irradiating the placement site with the appropriate light frequencies, the Quantlet stimulates vasodilation through the localized release of nitric oxide (NO).

Both physical and mental functions are impaired when your body’s core temperature increases such as when you perform strenuous exercise. Physical performance can be enhanced with the aid of body cooling.

The Quantlet addresses the two primary steps involved in cooling the body: convection through blood flowing through the wrist and conduction from blood vessels through the skin of the wrist.”

CHOOSE YOUR OWN PROTOCOL 

Jack and Ruben envision the community of biohackers, athletes, trainers, and others to use the device and develop their own protocols that work. Jack is famous for saying that biohacking is an N=1 game. He’s saying that everyone has different genes, different genes turned on, different lifestyle, live in different climate zones and all this and more means that something that works for one person may not work for another. By letting people experiment and share how they are using the Quantlet, others can try out the protocols and see if they work for them. An entire community can grow around optimized health through hacking the modern environment.

“The Quantlet is designed to be worn between 5 and 60 minutes per day. Typically, users will wear the Quantlet for 30 minutes pre-exercise to maximize exercise efficiency and 60 minutes post-exercise to enhance recovery. 

There are extended use programs available for flight and sleep modes.  The Quantlet’s mobile app will notify you when it’s time to remove it after a protocol is completed”

KEEP in MIND THAT Sentence Above! On their own website, the inventors claim that the Quantlet was designed to be used more than once per day, yet read on to see how using the Quantlet more than once a day voids the warranty!

Examples of the protocols are shown below

Displaying JetLag protocol.PNG

DOES THE QUANTLET ACTUALLY LIVE UP TO THE CLAIMS?

This is where things go sideways.

I really want to like the Quantlet. But the first and second round of production units, coupled with poor customer service and a poorly designed warranty make this impossible at this point. 

There are three Facebook Groups you should check out for real-time reviews and feedback on the Quantlet in action by biohackers: Bulletproof Biohackers, Quantum Health: Light, Water, and Magnetism, and The Quantlet. All three sites have amazing information and are full of helpful people looking to live optimized lives.

Todd Shippman, a Certified Bulletproof Coach, and owner of Your Thriving Self runs two of these Facebook groups accounting for over 4,000 members. He’s an avid biohacker, will be the featured biohacker in the September 2017 edition of Men’s Health and is a Quantlet owner.

Here’s the famous Todd Shippman from Your Thriving Self, giving his testimonial on the Quantlet:

"As much as I was hoping to be able to write a good review about such a cool concept of technology. It really has been a huge disappointment for me. The beta device comes with minimal instructions and no details on how to charge it(it turns out many people killed their devices by charging it with the wrong charger). After just 10 short days of using mine, it just turned off 10 minutes into the protocol. It wouldn't respond to anything I did. I sent an email to Customer Service and it took them a 1 week to respond with a general/copy/pasted response that was not relevant to my situation. I never again got a response back to them. I ended up investing a total of an additional $165 to get mine fixed by a 3rd party person, which I am very grateful for them. Given I get plenty of natural sunlight, and use another specialized light therapy panel, I do not see any benefits from using the Quantlet. The mobility of the Quantlet is a nice luxury, but given the sensitivity and frailness of it, I would never suggest someone invest the money into purchasing a Quantlet, when there are clearly better options."

OTHER TESTIMONIALS 

I asked for Facebook testimonials from others in the Quantlet Facebook group, and this is what I received. I received many positive reviews that talked about increased physical capbility and healing. This is exactly what we could have hoped for.

Monte Diaz The sleep/relax protocol worked very well for me when I ran a session on both wrists before bed. My sister used the wellness protocol on both of her wrists for carpal tunnel and was amazed at the pain and inflammation relief that she got with just two sessions, one in the AM and one in the PM on both wrists. 

I'd love to give more detailed feedback but my Quantlet became non-functional and I sent it in for repair 10 days ago.

Andrew Jordan I have had some success using the performance 30 and the sleep/ relaxation on a torn meniscus in the knee. It has reduced the swelling and healing in half the time.

Deborah Aronson

June 14 at 10:21am

I began my Q use a month ago, working up from one Wellness, to an hour of Wellness and Performance 30. My response has been Dramatic, with a big D. Recovering from an almost fatal medical condition in February, there are many variables as to my improved health. I already live many of Jack's protocols and have been steadily improving. I was told that it would take up to a year for me to totally recover. Yesterday, I was active in every way for about 12 hours. I was more active, more clear, and more intellectually present than I have been in a couple years. My spouse is a psychiatrist and she and I posited today whether too much Quantlet use could trigger a manic event. She doesn't think that I am in one, as I have no issues, but she did suggest that I might take a day or two away. This is such a fabulous device I can't say enough. Again, I would like to stress that for optimal adults under 50 perhaps, facebookusing all the protocols and living at the beach, a Quantlet wouldn't be necessary. If you love someone over 65 who doesn't feel great and is having any difficulties with their energy, please consider how amazing this could be.

Report: 17 days of Wellness, some days with Performance 30. One day I did it all a couple times, against advice, and I was jittery. BUT.....SENIORS: I feel fabulous! Totally. Up at 5, doing projects all day of many kinds, dinner out tonight with folks (something I never do when it gets dark....) and clarity of mind I haven't had in a very long time. LONG. I think the Q is topping off all the other actions and Quantum protocols. When you consider how I was almost Mito-dead, this is a miracle. I encourage you to get this device or something similar to older, NON-OPTIMAL PEOPLE. This is my heart, that someone will be able to feel good again. It isn't just the Q, but this is totally part of it!

Based on the reviews it appears people are obtaining benefit from the Quantlet. But read on to determine if you want to try it out, or wait until the company offering improves.

KNOWN ISSUES 

Quantlet Stops Functioning And Warranty is Not Honored 

Many people, Todd included, have reported that their Quantlet has stopped functioning through the normal use of the unit.

In addition, I have observed many broken Quantlet bands in photos posted to Facebook. The units are just not holding up.

Not only is this bad news, but customer service is reportedly incredibly hard to get ahold of. Once someone gets ahold of customer service, based on the Facebook messages, it is near impossible to receive a fixed, replaced or new Quantlet due to a violation of the warranty.

Violation of the warranty appears to come from using the Quantlet more than once per day. Users report that the manual allows only 1 use per day and more uses void the warranty. However, directly on the Quantlet website, they recommend using before and after a workout, which would void the warranty. The marketing and manual should be better aligned to ensure users have the right information. Having bought two Quantlets via a special deal and giving one of those two Quantlets to another person (for example if two people partnered up to get the special price for buying two Quantlets, then the warranty is only good for the person who paid, and if the 2

Having bought two Quantlets via a special deal and giving one of those two Quantlets to another person (for example if two people partnered up to get the special price for buying two Quantlets) voids the warranty. Well, the warranty is only good for the person who paid, and if the 2nd Quantlet was given to the other person who paid half the money, the warranty is apparently void.

 

Displaying Quantlet email1.PNG

The Quantlet is Responsible for Massive Non-Native EMF (nn-EMF) 

Displaying Quantlet trifield.PNGDisplaying Quantlet Trifield2.PNG

Dr. Kruse and Ruben are all about staying as far away from nn-EMF as possible and continuously tell us how bad nn-EMF is for our health. Jack has been a pioneer, along with Dave Asprey, in educating the public about this form of toxic energy.

One would reasonably assume that the Quantlet, invented by Dr. Jack Kruse, or at least advised on by Dr. Kruse would have very low levels of EMF, especially because part of the Quantlet’s promise is overcoming indoor lifestyle, which includes exposure to nn-EMF.

Unfortunately, the beta users have found that the EMF measured from a trifield EMF meter show incredibly high, in some cases off the charts readings of EMF. Largely the EMF spikes when the TEC (thermos-electric cooler) is being used.

This is just awful design from someone who truly knows better and has disappointed Jack’s fans and Quantlet users.

OVERALL QUANTLET REVIEW 

Short story, save your money

I really hope I can modify this to be a very positive review in the near future. I follow Jack Kruse and his ideas are mind blowing. Don't let the Quantlet execution detract from his message because it's clear more people need to hear it. Overall the Quantlet truly is a game-changing device meant to overcome our modern lifestyle. It doesn’t just track data, or track your location or let you buy shit on Amazon. It is intended to provide direct benefit using the principles of low-level light therapy from the very first use. May people have reported benefit, but the downside is defective units and voided warranties for many users. 

Overall the Quantlet truly is a game-changing device meant to overcome our modern lifestyle. It doesn’t just track data, or track your location or let you buy shit on Amazon. It is intended to provide direct benefit using the principles of low-level light therapy from the very first use. Many people have reported benefit, but the downside is defective units and voided warranties for many users. 

The issues with the Quantlet device and warranty, at this time, are too many to overcome.

There are better devices you can buy today that work to get infrared and red light into your body and have no known issues and lots of anecdotal and soon clinical evidence. I still know of no devices using cold, UV and IR light to hack the body, so let's hope the Quantlet is redesigned and made sturdier and with a better warranty, allowing for mutiple protocols to be used in a day. 

USE THIS DEVICE INSTEAD

If you're searching for a "Light" hacking device to supplement sunlight and benefit you directly, check this device out.

While it’s not a wearable, there is a light hacking device you can use that has numerous positive reviews.

Namely, you can supplement sunlight, get better sleep, enhance recovery and increase exercise performance using photobiomodulation using the REDjuvenator designed by Leanne Venier - tell her Thaddeus from PrimalHacker sent you.

Both Todd and I use the REDjuvenator and have found benefit and well-conducted research. Leanne has been a pleasure to talk with and is very accessible.

While the Quantlet isn’t perfect yet, it’s absolutely innovative. I’m so happy to see this step in the right direction.  I highly recommend supporting the work of the founders of the company, but be wary of the Quantlet. I do not recommend you buy it at this point.

Instead, learn everything you can about the work of Dr. Jack Kruse because the ideas and protocols he has can be life changing, but purchase a REDjuevenator light until there’s a true photobiomodulation wearable on the market that works.

Other articles:

“Remotes" to add and delete that create a healthy home habitat

What the heck are you talking about?  What is a WIFI Remote you say?

Well leaving your WIFI on in your home all day could be compromising your health, especially while you are sleeping.  Wifi remotes and timers are very helpful tools to help keep your family’s habitat a healthy one. 


Using a WIFI remote can make the transition from a constant EMF environment to a healthy one easier than you think.  


We started using the remote to turn wifi off at night.  Now we even use them to turn on and off our dining room lights as well.  


*Side note: Our lights are all red light, because we are weird, yes and we have replaced all our regular lights with red bulbs.  We don’t do anything half-ass I guess. Creating a healthy habitat is very important to us.  So we use a Gembared light (Discount Code SLEEP) in our dining room and living room and use one of our remotes to turn on and off the light conveniently. We tack the remote to the wall with 3M command strips. 


THREE MAJOR CHANGES WE MADE: 


  • Eliminated EMF exposure in our living/ sleeping habitat
  • Created a healing light environment
  • Disconnected from anything that doesn’t align with our spirit/Higher self

DO’s


DO- use a WIFI Remote (Click here) to turn OFF WIFI every night.  You can get one for free on us at Primalhacker.com/store.  We lowered the price of these remotes just so everyone can get one. We are selling them for the exact cost we pay for them and shipping them to everyone for free. 


DO- Ditch TV Remotes... and TV altogether.  TV is a way people manipulate and enact mind controls without you knowing.   Find alternative sources of information, podcasts, underground sources, read more!  TV See our blog post about why we are boycotting all things Hollywood and Disney and you will learn why. 

eye in the tv 

This photo says it all. The image is Roger Waters (Pink Floyd) album cover based on Neil Postman’s “Amusing ourselves to Death” book. “Originally published in 1985, Neil Postman's groundbreaking polemic about the corrosive effects of television on our politics and public discourse has been hailed as a twenty-first-century book published in the twentieth century”.  Something to think about?  


We also do not give our children access to video games and we talk to them about violence and how our world is a place for peace.  There are dark forces that want you to think otherwise. We recommend reading to them books how to uplift your spirit. “The flower of life” is one of our homeschool textbooks.  


DO - Working REMOTELY can be a really good thing.  We do it all day everyday, why? Because we get to control our environment.  At Primalhacker we are the Environmental/habitat Health and wellness gurus. The junk light and high EMF environment is most corporate offices, schools and small businesses are off the charts.  The high flicker fluorescent lights and the shower of EMF (wifi, computers, cellphones…) DO NOT CREATE A healthy habitat for a human.  We are better off being able to control home based working spaces. Think about the school environment we put our kids in….yikes, its bad folks, like wifi routers in every room? Why?  


Irony 101: Why don’t schools know this stuff when we send our kids there to “Learn?” Junk light and high EMFs, this is not a healthy environment that encourage learning from a biological standpoint.  


DO- Consider Remote viewing perspectives.  Conspiracy crew, you'll love this! if you don’t already know.  Check out Allgire and his drawings.  


Remote viewing is another angle to information if you haven’t heard of it.


  “A remote viewer is able to gain information about faraway, unseen people, events or locations that are unknown to them. They can witness events they aren’t present for; hear conversations between people out of earshot; and visit locations they’ve never been to. By sending their mind rather than their body to see and feel exactly what is happening, they can report findings back to others.”

https://www.psychicgurus.org/how-to-remote-view/ 


Do- work REMOTE from sunnier locations.  For folks in the northern countries and northern states.  If you can work remotely from southern climates during the winter months can boost your immune system.  Dr Jack Kruse recommends this prescription: Taking 2 trips per year during the winter to the latitude as close to the equator as possible for 2-3 days in the sun.  This will build your Vitamin D stores for up to 4-6 weeks. This can help you get through until spring when the UV is strong enough for us to actually begin to make Vitamin D again.   It's a much healthier alternative to prescription meds (antidepressants).

Traveling also let’s you gain broader perspectives.  


DONT’S


DON’T-forget to turn off WIFI at night, this is the time your body needs for restoration.  NEVER SLEEP WITH WIFI ON!


DON’T- Waste your life being programmed by mainstream media and TV.  Find alternative sources of information, know your sources, consider underground news or remote viewing?  Don’t give your family access to violence on TV or video games. There is no place for violence in our world.  Boycott anything violent, Hollywood and DIsney for sure! More on Disney.


DON’T -Forget to take sunshine & movement breaks throughout the day when working Remotely from home or Remote away from home. 


DON’T - Use a Smart remote, or anything Labeled “Smart” in your home.  It will literally make you dumb. All the smart products are meant to surveil you and your family making you an easy marketing target.  


DON’T- Trust most things  you’ve ever been taught in school, question everything!  Find ways to uplift your spirit/higher self. You know the answers, you know more than you think.  



We love sharing everything we are learning with you.  Please share, like, comment. Let us know anything else you are curious about. 


Hope your days are filled with miracles.


Peace and love


T&T

Tags: EMF

Mel Gibson: Hollywood Elites ‘Kill Innocent Children & Drink Their Blood’

You wanted more conspiracy theory?  You got it!


After learning so much about what happens in the world. 


We, THADDEUS AND TOMORROW AT PRIMALHACKER.  Have decided to BOYCOTTt ALL THINGS HOLLYWOOD AND DISNEY.  Now that the google veil has been lifted search it up yourself. Here is a link for the movie that explains a lot of what we are talking about here, and solidifies our decision. 


Here’s why


Take a look at these photos and see for yourself. This is not OK, These people are NOT COOL.

 

Did you know Walt Disney, a 33rd level mason, obtained the Florida Disney property thanks to the CIA

There are dark forces in this world and we have all been blinded and mind controlled.  

 After studying many books on spirit and “TRUTH TALK” we are going to Seek all things LIGHT AND LOVE and keep a clean visual/audio Environment.  


We always encourage everyone to do their own research.  


To better protect our family and our SPIRIT, we are dedicated to raise our vibration, that also means our visual and audio ENVIRONMENT as they have been hacked and manipulated by the Producers!  You are going to be hearing a lot more about ENVIRONMENTAL HEALTH from us.    


Health isn’t just what you hear about nutrition and movement.  It’s the totality of all the information your mind is (biological supercomputer) is constantly decoding.  Every moment there are 40 million frequencies your mind is picking up, the mind can only decode 11 million of them.  Movie makers know this. David Icke Explains this in his book “Everything you need to know but have never been told.”   


“Hollywood is a global programming operation and has been used since its inception to mass download perceptions of people, world events and history that suits the prevailing order.  Part of this is the technique known as preemptive programming where you employ futuristic storylines and images to make the subconscious familiar with them. Nearly all the movies involve expteme violence and nearly all are shot in semi-darkness or with a dark tinge to the picture as with the occult programming.  


"Many  actors in Hollywood, singers and other entertainers are under trauma-based mind control to serve the mass perception -programming agenda”  Pg 235 -Icke


Cathy O'Brien or Cathleen Ann O'Brien is an American author and speaker who claims to be a victim of a government mind control program called Project Monarch which she alleges was part of the CIA's Project MKUltra  Here is another statement from her husband, Mark.  


Mark always said, “You have to know where you’ve been to know where you’re going.” This statement is so profoundly true that Deep State/New World Order globalists attempted to control our future by strategically rewriting history in our education system, tearing down our sacred monuments, and manipulating our knowledge base through controlled media’s fake news.”  


There are sooooo many more reasons to boycott.  As parents we have been talking to our kids for years and years about violence in movies and TV.  It’s so embedded into the fabric of our society and that’s not normal or is it OK!  

Try on this opener to the Golden Globes this year.. MAJOR truth drop

among the many truthdrops in his speech to Hollywood "In this room are some of the most important TV and film executives in the world. People from every background. They all have one thing in common: They're all terrified of Ronan Farrow. He's coming for ya. Talking of all you perverts, it was a big year for pedophile movies"

Here is a list of DO’s and Don’ts when it comes to Your Family's Environmental Health



Do watch movies that lift the spirit, GAIA TV, Documentaries where you increase your knowledge base and teach you how to do things.

Research the producer of the film, see who behind the programming you are about to bring into your world of perception & environment.  


Don’t watch violent movies, never ever watch horror movies or anything “Hollywood” produced.  Including Disney. He was a 33 ranking freemason with satanic roots yikes! Look up the black pope see for yourself.  


Do talk/teach your children & family about violence in the media, movies, and video games.  Explain to them that dark forces want to bring darkness/chaos and stress into your homes through these channels.  Why is that ok? What can you do to minimize violence in your own home starting with YOU?  


Don’t give your children access to violent games at any age.  Access is the key word here. If you have it in your home they will play it.  If you get rid of it they may be able to go to the friends house, but you will cut that time in half starting with your home.  Talk to friends' parents about getting rid of the violence plan. Just planting seeds. Creating an atmosphere of sacred peaceful space is a great start.  


Do REPLACE TV WITH NATURE cleanse your spirit with a forest bath or walk in nature everyday.  If you do this, kids will follow. Make it a priority and a habit.  

Read more books, although be weary of history books.  They were only written by the victors and white men. They need to be rewritten.  Zinn’s book “People’s History of the United States” is a good place to start, a perspective from minorities and women/children.  We will be making a list of books we recommend to UPGRADE YOUR SPIRIT as well.  


Don’t watch TV daily or the mainstream media news!  *We only have one (TV) in our home that our kids have access to.  We don’t ever PAY for cable. They can only use it sparingly with our permission for programs that lift and enlighten.  

Find news that isn't owned by the CIA or one of only 6 mega corporations.

Find alternative sources of information or stay away from it altogether.  Take a deep Spirit cleanse.  


Do Pass on this information to all your friends and family.  Talk openly about it. Share and teach your kids about all of this.  If anyone rejects its….its just a natural progression of humans, called cognitive dissonance.   This occurs when a person holds two or more contradictory beliefs, ideas, or values, or participates in an action that goes against one of these three, and experiences psychological stress because of that.  


Don’t sit inside and waste your life watching “MIND CONTROL” TV.  Know your sources. Research yourself. 


Here is another quote from David Icke.


“Our entire media outlets in the United States are owned by just 6 corporations, News Corp, Viacom, Time Warner, Disney, CBS Corp and NBC.  Go deep enough in the Web and all 6 will be controlled by the same hidden network. A tiny number of Web-connected people own the global media, “entertainment’ industry- INCLUDING HOLLYWOOD, and the Internet.  You see different television and radio channels, newspapers and magazines on every subject you can imagine and there seems to be endless choice from apparently independent sources; but research into how few ultimately own them all and you will be shocked.  Icke has exposed more about this in his two books “HUMAN RACE GET OFF YOUR KNEES and THE PERCEPTION DECEPTION.   


In conclusion, Primalhacker will not be supporting anything produced by “Hollywood” or Disney or any other sources unless we research the producer and know where our information is sourced.  It’s almost like how we talk about nutrition, eat seasonal, locally sourced. Begin by sourcing your ENVIRONMENT! Mostly organic, local high spirit sourced information is the new diet fad yall. 


With Peace LIGHT AND LOVE


T&T

WiFi is Destroying Your Sleep and How to Fix it

Let’s face it, sleep is absolutely critical.

If you’re reading this email you’ll also be immersed in media fear and controversy over the global pandemic situation.

Well, guess what?

Regardless of whether you think the pandemic will affect you, we absolutely know that sleep boost immunity better than any drug or supplement.

Sleep boosts immunity and protects you from disease. In addition, ensuring your body is maximally set into a system of repair instead of break down is critical, especially in this time of chaos.

But WAIT.. do you have your Wifi on all night while you sleep?

This is a big problem. You see, we pretty much know that wifi is damaging to our bodies and when we sleep can interfere with the benefits of sleep.

You don’t really believe that Wifi is damaging?

Well, out of the billions of frequencies, why did they choose 2.4GHz for wifi?

It just so happens that this frequency interacts with water in our body and causes our cells to dehydrate.

Ok, so maybe you don’t understand that.

Let’s make it a little clearer.  Go to your WiFi router and look at what frequency it broadcasts on. You can do this online too.. just look it up. It’s 2.4 – 2.45GHz.  Some routers will also run off 5GHz. That’s not 5G as in the new tech role out, but 5GHz which is a different thing completely.

OK, now I want you to go look at your microwave oven. Or look this up online for all those of you smart people who have no microwave. What frequency does your microwave oven use?

Unbelievably it’s 2.4 GHz!!!!!

Wait, what?

The microwave oven, that heats up your food, and that you would NEVER stick your head inside of and turn on uses the EXACT same frequency as your WiFi router spreading invisible waves throughout your entire house 24/7.

This sure seems odd to me.

Microwaves use the exact frequency that maximally affects water to be efficient cookers.

And for some reason the wireless companies chose this same frequency to put in your router. Weird, right?

What happens when you put a steak in the microwave and turn it on?

It gets dehydrated right?

What happens to your cells in your body all day long when you bathe in wifi microwaves of the exact same frequency as the microwave oven?


In addition, Wifi causes oxidative damage in our cells. All night long for those of you leaving wifi on all night.

Here’s just sample of some studies, because everyone always asks, “where’s the study for that?”  - you know, we don’t always need studies to prove something is harming you and frankly if the wireless companies and mind control organizations think microwaves are the perfect interface for human control, then the data showing harm will be pretty sparse.

Anyway

“Melatonin has been considered a potent antioxidant that detoxifies a variety of reactive oxygen species in many pathophysiological states of eye. The present study was designed to determine the effects of Wi-Fi exposure on the lens oxidant, antioxidant redox systems, as well as the possible protective effects of melatonin on the lens injury induced by electromagnetic radiation (EMR).” Indian Journal of Opthamalogy Effects of melatonin on Wi-Fi-induced oxidative stress in lens of rats

 

“There are poor oxidative toxic effects of one hour of Wi-Fi exposure on the lens in the animals. However, melatonin supplementation in the lens seems to have protective effects “ – Huh…. Wifi harms our eyes.. that doesn’t sound good.

 

And this article

“Even a phone set to the lowest level of light could still cause the same suppression of melatonin as a fully lit phone. That’s because the reduced creation of melatonin before bed might actually be caused by the electromagnetic frequency being given off from your cellphone as it receives and emits information through a 4G network or wifi. Your brain mistakes this information for light, which causes your brain to reduce the levels of melatonin it creates.” - Pineal melatonin level disruption in humans due to electromagnetic fields

 

Sleep affects immune system.

And finally this study:
Sleep and the circadian system exert a strong regulatory influence on immune functions.”

 

Ok, so turn your darn WiFi off every single night.. because you want a strong immune system and you want good sleep.

About 5 years ago I came out with this video on my old YouTube channel. It was a really simple video about turning off your wifi at night with a remote control. It got OVER 200,000 views!!! Wow!! This was WOO WOO science back then..

There were A LOT of people interested in turning off WIFI.. I even got hundreds of comments. And honestly, I never read any of them because I changed over to the Primalhacker Youtube channel and never looked back at my old channel…oops.

Well, I wanted to make wifi remotes cheaper for everyone.

You can buy a remote on Amazon and that’s been my advice for years.

However, I went out and sourced some remotes and I’m offering them on my website now.  IN this time of chaos, I want everyone to turn off their WiFi every single night.

Here’s what you can do

Plug your wifi router into THIS remote control system. Place the remote on your bed on stairway or hallway and turn off the wifi when you go to sleep with the remote. Turn it back on when you wake up. Super Simple!!

BTW – we decided to make these available as cheap as we possible could!!

Right now we have made these essentially free if you pay shipping and handling!!  That’s $11 for the remote control including shipping (US continental only) Until we run out. $11 is what I paid for these myself, so I’m actually losing the shipping to you and the shipping I paid to have them originally shipped to me. I think it’s too important right now to let everyone microwave themselves…

Take advantage of this and get your “free” wifi remote control click RIGHT

HERE

 

Also, use code PRIMAL10 to take 10% off anything else in our store.

 


 

 

 

Tags: 5g, EMF

6 Nutrition Must-Do's To Combat Aging

Symptoms of aging creep up on us.d


  • By our mid 20’s, workout recovery slows down. 
  • In our 30’s, our skin develops fine lines while physical energy starts to noticeably decrease.
  • By our 40’s and 50’s, muscle definition fades, and the feeling of vitality often tanks.

As far as our diet, combating the aging process with 1 or 2 magic bullet ingredients won’t cut it. Legit anti-aging nutrition requires complex nutrition, because aging is a complex process. Comprehensive anti-aging benefits is what our friends at Neurohacker Collective designed their new Eternus formula for: 36 ingredients (many of them very hard to find), that work together to attack aging 6 different ways, with a mountain of research to back up the ingredients in it. 


So what are the 6 keys to slow down aging as much as possible? And how is the new Eternus formula designed to address all 6 needs? 

1) Promote A Fitter Mitochondrial Network

If your mitochondria don’t function properly, your cells will struggle to produce energy. With insufficient energy being produced, you’ll feel more tired and lethargic  [R].

And poor mitochondrial health doesn’t only cause physical sluggishness. It also is linked to brain fog and neurodegenerative diseases, while improving mitochondrial function may reverse these conditions [R, R, R].

The mitochondria also initiate the production of steroid hormones, including cortisol and all sex hormones. That’s why malfunctioning mitochondria can cause hormone imbalances [R].

Eternus has a multitude of ingredients with research correlating to various aspects of improved mitochondrial health and function, including resveratrol [R], lipoic acid [R], n-acetyl-L-cysteine [R], and Coq10 [R]. 

2) Boosts Production Of NAD+ & Optimize Your NAD+:  NADH Ratio

Nicotinamide adenine dinucleotide (NAD) is a coenzyme that consists of adenine and nicotinamide, and is found in all living cells.

NAD exists in two forms: NAD+ and NADH respectively. NADH contains 2 more electrons than NAD+.

Low NAD+ quickens aging. In mitochondria of young people, NADH can readily donate its electrons to generate NAD+. During the aging process, increased DNA damage reduces NAD+, leading to reduced SIRT1 activity and reduced mitochondrial function [R]. 

Supplementation with NAD+ intermediates, readily increases cellular and mitochondrial NAD+, and reverse many aging or disease processes associated with low NAD+ [R, R2]. There is strong evidence that B vitamin levels have direct correlations to NAD+ production [R], with niacinamide (B3) in particular showing a particularly strong correlation [R]. Eternus supplies a stack of B1, B2, B3, B5, B7, B9 and B12 vitamins in its formula. 

While boosting NAD+ is a useful strategy, it’s also important to increase the NAD+ : NADH ratio. Increasing the cellular consumption of NADH is an additional lever toward that end. Calorie restriction induces an enzyme called Nrf2, which is considered to be a master regulator of cellular defense; it’s responsible for many cellular protection processes and involved in mitochondrial biogenesis (i.e., building new mitochondria). 


A host of substances have evidence of boosting Nrf2 which are found in Eternus, such as R-Lipoic Acid [R], rosemary extract [R], french grapes extract [R] 

 

3) Elevate Your ATP Levels


Adenosine triphosphate, or ATP, is a cell’s “energy carrier” or “energy store” molecule. This is true of eukaryotic and prokaryotic cells, although the ATP production mechanism differs across the two types. ATP is the main source of energy for most cellular processes.

Low ATP levels are often found in people suffering from Chronic Fatigue Syndrome [R], and even moderate depletions of ATP have been linked to sizable increases in oxidative stress [R], while higher ATP levels have been correlated to increases in muscle mass [R] and increased capacity during high intensity activities [R]. 

Many ingredients in Eternus have been associated to increasing ATP levels including CoQ10 [R], and Eternus contains elevATP® specifically for that purpose, which contains a combination of trace minerals from ancient peat, including ionized magnesium and apple polyphenols, which has been correlated to increased ATP output in clinical studies [R]. 

4) Increase Your Upregulation Of Sirtuins

Sirtuins are a family of proteins critical to healthy aging. The regulate cellular health by performing critical biologic functions such as DNA expression. 

When proteins are undergoing stress, acetyl groups are added to proteins as a response to changes induced by inflammation and oxidation.

Sirtuins remove these acetyl groups to keep the protein in service longer than usual, while simultaneously stabilizing the charge state of the carbon backbone in protein to resist any further changes in their shape. This allows your cellular proteins to live longer and you can save energy on other processes.

Sirtuins such as SIRT1 protects us from nitric oxide. When you have good SIRT1 levels and activity, nitric oxide will stimulate DNA repair genes (via deacetylation of FoxO1). Otherwise, nitric oxide will stimulate genes that will cause the cell to self-destruct (R).

Sirtuins play a major role in good sleep as well. SIRT1 regulates the strength (amplitude) and the duration of circadian gene expression in the retina by removing acetyl groups from key circadian clock regulators, such as BMAL1 and PER2.

Anything that increases NAD+, will increase SIRT1 activity.  So I won’t relist the ingredients in Eternus which have already been listed to that end, but additionally, there is evidence that SIRT1 and SIRT3 activity increases from supplementation with lipoic acid,also found in Eternus, appearing to do so directly [R]. 

5) Activate AMPK

AMPK  (5′ AMP-activated protein kinase) is an enzyme that plays a key role in energy balance. All creatures from yeast to humans have this enzyme (R).

AMPK can detect the level of energy (number of ATP molecules) in a cell and helps regulate responses when it gets too low or high.

AMPK is produced in a number of tissues, including the liver, brain, fat cells and muscle (R).

When cellular energy is low, AMPK is activated and targets a range of processes, the net response of which is an increase in energy production and a coordinated decrease in energy (ATP) usage (R).

AMPK also inhibits the production of fatty acids, cholesterol, and triglycerides, and instead stimulates fat breakdown (R).

A multitude of ingredients in Eternus have been correlated to increasing the activation of AMPK, including Carnitine [R], gynostemma [R], CoQ10 [R], and resveratrol [R]. 

6) Support Insulin Regulation

If you are insulin resistant, your brain will not get the message that insulin is trying hard to convey (that you have high levels of sugar in your bloodstream).

In this way, insulin resistance promotes hunger. You eat and insulin is released, but your body tells you to eat some more despite the ability of insulin to act as a satiety hormone. Hence why obesity is linked to brain insulin resistance [R].

When rats had their brain insulin receptors removed, they ate more, developed insulin resistance, and became obese [R]. There is a correlation between insulin resistance and fat accumulation in the liver [R].

Beyond a weight loss regimen and regular exercise, both of which can decrease insulin resistance, there are a number of supplement foods found in Eternus which can aid in this as well, such as magnesium [R], resveratrol [R], and lipoic acid [R]. 

Right now, Eternus can be tried with 50% OFF the 1st month of a cancel-anytime subscription, and a 100 Day Full Refund if you don’t notice the difference. For even more savings, enter discount code PRIMALMIND

 

Click Here To Try Eternus With A 100 Day Moneyback Guarantee If You Don’t Feel The Difference In Aging Symptoms After Just 30 Days (Sometimes Far Less!)

 

10 Critical Work From Home Tips

How to Successfully Work from Home

Are you reading this during the “C” word virus psyop? Yes, all this is a psychological operation. It doesn’t mean it isn’t real, it means the solution to this problem is layers of control that will change our lives forever.  Just like the Patriot Act after Amerithrax changed the world with homeland security and surveillance works.

Anyway, most of you will now be working from home for a short time. I’ve been doing this for 11 years and will show you how to make it successful.

If you have a home office or work from home regularly, then listen up. I’ve got some critical tips to make you a successful remote worker!

I’ve been a remote worker for 11 years and have been through the hoops. I know what works!

I started out working at various corporate headquarters. In 11 years, I worked for P&G in Cincinnati, Atrix Labs in Fort Collins, Perrigo in Allegan, and Herman Miller in Holland. I worked in offices, labs, and manufacturing plants.

5 years into my career, I was living with a friend who worked from home. We were living in a house in Colorado and his boss lived in Florida. This was back in 2000. I had never heard of anyone working from home. From that time on, I wanted to do whatever it took to work from home.

He got to chill all day at home, modify his environment for optimal health, and have far less stress.

Immediately I saw the benefits:

  • Ability to Absolutely CONTROL my environment for health and comfort
  • Ability to stay away from Office Politics
  • No exposure to office viruses
  • No Commute
  • No Eating out, make meals at home
  • Ultimate Primalhacked work environment
  • Let the dog out at lunch
  • Go for a walk around the neighborhood at lunch
  • Home earlier (no commute) to see the kids after school
  • Money saved on lunches and commuting
  • Wear whatever you want ($ saved on work clothes)
  • Get more sleep (no commute)
  • More time for hobbies (no commute)
  • Get more done (Less distractions)

I wanted a work from home job. But I had no idea how to get one. My friend was a computer programmer and ran a computer system remotely.

I was a chemical engineer developing pharmaceutical drugs and manufacturing processes. Not exactly the kind of thing you can do at home.

It took me until 2009 plus one massive career change to find a way to work from home.

If you want to work from home, you’re going to need to set up some very consistent systems and practices to make you successful.

You want to be more productive while still having time to do the laundry, make a meal, and get in a workout.

Working from home seems like a great way to get a lot of work done without the distractions of workplace gossip and coworker sniping you for a “quick” conversation.

Rarely does this work out the way it was planned and most remote workers end up right back at corporate headquarters sitting in a soup of Wifry, gossip, and mauve cubicles.

Don’t be that person!

Most people who start working from home find themselves distracted. One minute you are answering emails and the next minute you’re in front of the TV playing video games. Poof – there goes any productivity for the day.

 

1.   Find a Way to Work Remote

Working in a modern office means Wifry soup, cellphones in everyone’s pocket, toxic water, toxic emissions from building products, and stressful commutes. The EMF environment in modern workplaces is not set up for health, it’s set up to bleed your productive years out of you and then let you go.

There are many ways to set up a work from home assignment. You can negotiate to work from home every other Friday as a start and that’s what I did. I started out asking for every other Friday to be a work from home day. It worked so well, we went to every Friday was work from home for the whole team.

Tim Ferriss has the best book on how to set this up in your own life. Check his book out and find your path. 

I had to quit my pharmaceutical job and take a paycut to work in a more life sustaining job and one that was suited to working form home.

In my 11 years working from home, I don’t regret my decision and it’s led me to be healthier and happier.

Be accountable, get your work done, and stay connected when you’re home.

2.   Create an Office

When you work from home usually you work from the kitchen table. There are just too many distractions for most people to be productive. You likely don’t have necessary work tools, an ergonomic chair, and will get distracted with chores and cleaning.

Make a specific place in your house business only. You don’t want to associate your dining room or kitchen with work. These are places to connect with food and family.

I started out in a specific corner of my living room. I set up a desk, chair, and all necessary cords and tools I needed in one spot.

Having a specific office location will help you get focused and keep the energetics of work in one place in your home.

If you have the ability, set an entire room up as your home office. This allows others to see this as your work space and be more respectful of walking in on important meetings and disturbing you.

I now have an entire room as my office, with dual monitors, a docking station, red lights for health, a sit stand desk, an ergonomic chair, and all my work tools. When I get into that office I focus on work.

Make a work space and set it up for optimal focus.

 

3.   Check in

Check in with coworkers and your boss often. Many people will think you spend all day in your PJs eating ice cream and watching Netflix.

Check in often with coworkers to let them know you’re working and keep track of your daily work for a while to share with you boss. This way you can document that you are in fact productive and working.

When I first set up my work from home assignment, it was a 6 month trial. My boss actually set up a laptop at work on my old desk, and asked me to be on video all day long so it would be projected onto the computer at work on my old desk. That way everyone could see I was at work and not forget about me. Luckily we didn’t do that, as it would have felt too much like surveillance.

I did however, keep a daily log of what I worked on and was able to show that to my boss whenever he asked what I was working on.

Another issue I had is whenever I left my computer to use the bathroom, someone would inevitably call me and wonder why I wasn’t at my desk. You just have to work through these issues and know that it’s OK to take bathroom and refreshment breaks.

Whenever I made the trip back to corporate headquarters, I scheduled 3-4 meetings with others that I hadn’t’ met before. These were just coffee meetings to get to know what they did for the company and make sure people knew who I was since I was not present at headquarters every day. This helped out immensely.

Do your best to help everyone at work be comfortable with your new work arrangements.  


4.  Wear Clothes

Yes, this has to be said. How many times have I woken up at 630am and realized I had a meeting that started….at 6:30am!!   I work on East coast time and live in Central time. SO I run downstairs in my underwear.  Remember, when you work from home, it’s a good idea to be on video in your meetings to stay connected and see facial reactions and more. At the very least, wear a nice top, that’s all people see. People think, perceive, true or not, that you are working if you wear work like clothes. Just do this regardless, because many people see you in a t shirt or shorts and then get jealous and unconsciously subvert your ability to stay working from home. Perception is everything!

5.   Phone a Friend

Make sure to have at least one good friend at work. Someone you can call and get the latest news. If you are completely out of touch you will quickly be obsolete. Stay up to date on what’s going on at the company. This isn’t gossip, but learning about new corporate initiatives, layoffs, acquisitions etc.. and just connecting  with someone back at the office. More friends would be better, but at least one person should be your lifeline to the office.

 

6.   Get Light Right

You are finally out from under the life destroying fluorescent lights. YES!  Fluorescent and LED lights as manufactured today are destroying your health and your mind! You are being farmed of your productivity and then thrown away. We could have made office lighting healthful, but we didn’t.

Don’t recreate the corporate office back home! Get lighting that rebuilds your health!  The #1 best thing you can do is work outside. Grab a 50 foot LAN cable and take your laptop outside (LINK to cable).

I do this every single day in the summer and fall.  Open a window in the winter when possible.

When inside, use biologically appropriate lighting. This SaunaSpace Light gives off red and infrared light. Two healing rays of light that are completely absent in corporate workplaces. You get so much blue light from your monitor, smartphone and other devices, don’t add more from your room lighting.

Use red lights all over. I use Gembared (Discount code SLEEP) and SaunaSpace Lighting in my home when it’s dark.

If you need to see color, use incandescent lights with no coatings on them.

Light is truly THE most important health Hack you can build into your home office that you can’t do at the corporate office.

The right light minimizes migraines, eye strain, fatigue and more.

You can add Iris as a screen protector app to reduce blue light.

 

7.    Open a Window

First, if you’re working from home, for goodness sake, get a spot near a window!

Studies show windows and nature reduce stress and increase happiness.

Plus the light is more healing in front of a window, and hopefully you can even open your window, unlike at corporate, and let in the fresh air and natural light. An open window lets in healthier light than a closed window, yes it makes a big difference.

A closed window blocks ultraviolet light and most of the red and infrared light but lets in all the blue light, which is what’s already getting into your brain, eye and body from the laptop, phone etc.. So open the window anytime you want.

8.   Minimize distractions

Create working hours and practice holding yourself accountable.

Laundry, dishes, vacuuming, video games, kids and more. You’ll want to break away from work you find boring, or to tackle piles of laundry so you don’t have to do it later.

Don’t let the distractions take you away from being productive.

This works better when you love the work you’re doing. If you are involved in soulless work, distractions come easily and often.

It’s easiest for me to put on headphones and use binaural beats (Brain.FM) to keep me on task and not so distracted.

I block out my calendar at noon to eat lunch and get in a workout.

If you don’t schedule this, I find that someone schedules meetings for me all day with not one break.

Schedule breaks and use that time to do chores and a workout.

You can eat lunch at your desk because it’s like eating with friends more than eating alone.. sometimes. Eating alone isn’t always ideal.

Some of you will have to leave the house and work at the coffee shop or library, both have free internet, in order to avoid the distractions of home.

I find I get distracted way more when I’m doing tasks I find boring.

Sad to say most of us work in jobs that are meaningless. This is by design!

 

9.   Take Breaks

People at corporate have to travel farther to the bathroom, to get coffee or tea, water, and lunch, and for meetings. People in the office talk to each other and gossip and walk to meetings and their cars and travel between buildings.

You too should take mini breaks. THIS is the time to do some laundry, call a friend at work, make up some tea, or go outside and soak up some sun.

I take a sun break at dawn every single morning. I also take breaks to grab tea and coffee.

If I’m in meetings all day long, I usually won’t move much at all. This is not ideal!

When you work from home you end up sitting in the same chair all day long for many hours, one meeting after another. I have to tell my coworkers I’m going to take a 5 minute break to go to the bathroom and grab some tea. Sometimes I just take a walk around the outside of my house.

Sometimes, I take my phone and put on my earbuds, put my phone in my backpack, and take my phone calls on a walk.

This is necessary. Don’t get in the habit of sitting in the same place all day long.

Do some light stretching, take a proper lunch break, and peel away from the computer throughout the day.

When I was really into working out, I kept a kettlebell at my desk and alternated pushups, pull ups, squats, and kettlebell swings all day.

 

10.                MOVE

When you don’t have to park a car and walk to the front door of the office, head down the hall for a meeting, or walk upstairs to the bathroom you don’t move much. You could sit in front of your laptop all day long and still be in every single meeting and get meals, assuming they are already at your desk. All this means you have the opportunity to move far less than usual. Don’t become sedentary!
Get up and take dinner out of the freezer.  Get outside at sunrise and do some light exercise or take a walk. Take a walk or get in a workout at lunch.

I get outside every single day at sunrise.

At lunch I go for a workout, take a walk, or go XC skiing. In 45 minutes I have done my exercise for the day and I’m back at my desk eating my lunch.

I also have a standing desk and a stool height Aeron chair. This way I can alternate sitting and standing throughout the day.

Put your phone on speaker and do some pushups, stretching, or go for a walk during your meeting.

 

11.                Set Office Hours

Don’t let family, friends, and kids intrude on this time. You would normally be at work.

It’s great that you are home and can see your family more, but ensure there are clear boundaries.

Constant interruption makes it impossible to get anything done.

If you have kids at home, do your best to get 20-40 minutes of focused work in before you are interrupted.

 

12.                Hard Wire Your Office

This is so important and yet most people will ignore this. Don’t!

You just left the toxic soup of Wifry back at the office. Don’t stand next to the wifi router at home all day long.

WIFI and EMF reduces immunity and harms your body. Just because it’s everywhere at work and coffee shops and schools doesn’t mean it’s safe! It isn’t.

Turn off the wifi and connect up some LAN lines to your cellphone and laptop. These are faster than wifi and won’t bombard your body with microwaves all day long. HERE’s our article on how to do this from home, and a video about how to set up your home on LAN lines.

Conclusion

Setup an office space. Get appropriate lights and hard connect everything. Turn off your WiFi.

Tags: 5g

TO IMPROVE YOUR IMMUNE SYSTEM HARD CONNECT YOUR LAPTOP & CELLPHONES

If you are looking for a way to boost your immune system, It might be time to hard connect your devices.  WIFI is a huge stressor on your immune system and the way your body recovers especially during sleep.  

In this article, Thaddeus and I will show you step by step process to connect your router to all your devices in this tutorial.  

This will enable you to turn your WIFI off permanently.  Turning off WIFI is one major way to upgrade your immune system.  "Bring back the cords" is the heading in Dr. Mercola's latest book "EMF*D".  

Mercola states, "much of our exposure can be reduced by returning to using corded phones at home, corded headsets instead of Bluetooth, and Ethernet cables to connect computers, printers, televisions, and other devices to the internet."  

As we said before, If you are looking for a way to boost your immune system, It might be right time to hard connect your wireless devices.  

Thaddeus recommends that if you only will do one thing...or have to assimilate your family with baby steps, begin by turning off WIFI at night. 

When you are sleeping, your body is in repair mode, this is the most important time to create a emf free zone in your home. Taking your health seriously, improving your immune system, creating a healing environment in your home are the best reasons to stay away from wireless tech.  Here is how you can BETTER PROTECT YOUR FAMILY.

When you are ready for the jump to HARD CONNECT and remove wireless altogether here is the 411 on "how to hard connect".

In this article, Thaddeus and I will show you step by step process to connect your router to all your devices.

This will enable you to turn your WIFI off permanently.  Turning off WIFI is one major way to upgrade your immune system.  "Bring back the cords" is the heading in Dr. Mercola's latest book "EMF*D".  

Mercola states, "much of our exposure can be reduced by returning to using corded phones at home, corded headsets instead of Bluetooth, and Ethernet cables to connect computers, printers, televisions, and other devices to the internet."

 

step 1:  Buy these ethernet adaptors

here are amazon links to each product:

Linksys gigabit LAN port (get 1)

50 ft flat LAN cable  (you might need a 10ft, 25ft, or up to 50ft cable depending on your needs) you will also need as many cables as to the number of devices you want to connect)

iPhone to ethernet adaptor 

android to ethernet adaptor

 

step 2

Plug in the linksys gigabit LAN port to the wall outlet.

 

step 3

Connect a LAN cable from your cable modem or wifi router

to the linksys LAN port.

 

step 4

Insert a LAN cable from the linksys gigabit port to your laptop.

 

step 5

Insert a LAN cable from the linksys gigabit port to your cellphone adaptor (either android or iPhone)  

 

step 6 

Turn your laptop on to airplane mode

step 7 

Turn your cellphone onto airplane mode

When connecting your cellphone to the LAN adaptor make sure you see this symbol, if you do not you either have to mess with settings (iphone) or plug or unplug a couple times.  If this doesnt work you may need a different adaptor.  We had to send one back fyi... But most of them should work just fine.  Don't buy the cheapest one, get a quality one like we linked you to above.  


step 8

Turn your WIFI router off

and here's how to do it:

look on the back of your wifi router for the ip address it looks something like this 192.1.1

enter that number into the search bar of your browser

enter your WIFI router password, usually that’s “admin”

go to WIFI settings and disable WIFI. To turn it back on follow the same instructions as above.  

You are now hard connected!!

 In summary, we have a variety of 100ft, 50ft,10ft LAN cords to ensure connection in any room.  Don't forget to connect your smart TV, playstation and iPad to the lAN line as well. 

Also your printer has wifi which is very strong make sure to turn off when not in use  ours is connected to the LAN lines.

There is also a way to connect each room to LAN router using the coax cable ports with this box.  instructions are on the amazon website.

  You may find all of this much more inconvenient and you will have cords all over the house.  We truly feel your pain.  We also understand Cancer is also inconvenient so are other autoimmune diseases. We are not willing to risk the health and safety of our family especially our children.  

It is more important to keep your immune system and health optimal than it is to run microwave radiation through your body all day/night 24/7 for the convenience of wireless.

We care about our health and feel its important to share this information with you.  

Click here to read our blog post on blocking blue light at night to increase sleep

 

EMF free airtube earbuds for your cellphone

 

EMF reducing over headphones for kids and adults

cellphone radiation blocking pouch

turn off your WIFI at night with this timer

 something to ponder:

by Dr. Tom Cowen.  - (forbidden knowledge.com website)

"So, what happened 1918? There was a huge pandemic - and every pandemic in the last 150 years, there was an a quantum leap in the electrification of the Earth, in 1918, late, late fall of 1917, there was the introduction of radio waves around the world.

 "Whenever you expose any biological system to a new electromagnetic field, you poison it, you kill some and the rest go into a kind of suspended animation, so that interestingly, they live a little bit longer - and sicker.

 

We hope this article is helpful for you and your family.

With peace and Love

 

Thaddeus and Tomorrow 

 

Tags: EMF