A Winter Retreat Spirit of Nature Feb 18-21 2021
$79.00
SPIRIT OF NATURE
WINTER ISLAND RETREAT
Join us February 18-21, 2021 for our annual retreat. You're One Stop Biohacking Retreat this Winter
See Below for daily retreat Schedule
Amery, Wisconsin
On our Own Private Island in the North Woods
Immerse yourself among like minded
Come ready then experience:
Spiritual incension practice
Shamanic ascension breath work
Sauna
Cold ADAPTATION
Fun + Adventure
Join us for this Annual retreat to experience optimal health by Fire and Ice!
Imagine yourself in a winter wonderland surrounded by new friends experiencing adventure, good food, and expert instruction.
Wakeup to trees surrounded by glistening snow and ice and fall asleep after warm fires, sauna, and red light.
Retreat Overview:
About:
Activities
What's Included:
Day passes include all activities and food and do not include overnight accommodations
There is also a day pass option without food, please use the dropdown for all pricing.
Accommodations are Either, a lakeside cottage with private bedrooms (limited number of these available, and about a 2 minute drive from the retreat center) or rustic North Woods cabins with 1-3 rooms each and 6 beds, on site. This is a true North Woods Experience.
Male and female cabins (just like summer camp!), optionally you and your family or friends can rent an entire cabin just for yourselves at a discount.
Bathrooms are just outside the cabins in their own building (This is a YMCA Summer and Winter Camp and will include showers etc..)
Cabins have wood fireplaces and are also heated, so the fire is just for those who love to snuggle up to. Build your own fire and cozy up!
The Private King and Queen rooms are in a private lakeside cabin and are what you'd expect of a high end lake home experience, all the modern comforts of home.
Classes, demos, meals all take place in the large central building (Heated!)
Some workshops are outdoors, so bring
Bathing suit, towels, personal toiletries, swim towel, warm winter clothes incl. (Boots, wool socks, warm jacket, hats, mittens/gloves, long underwear)
Most activities are inside and some will be outside, so please bring warm clothes.
All activities are optional
“The Fire Within”
*We are holding an additional bonus class on Alchemical symbols that rule your life
1 hr. Video by Lavette 1:00-2:00 Camp Icaghowan Visitors Center
Thursday Feb 18
12-3PM Free time to explore the Island/ Settle into your cabin
Options to snowshoe, hike, relax, build a fire
Meet Thaddeus and Tomorrow
Check in Camp Icaghowan Visitors Center
1-2PM Alchemical Signs and Symbols that rule your world
Visitor Center
3PM Tour of the Island(Option to Shiver Walk)
with local Biohacker expert Jesse Reed
Meet 3:00 Camp Icaghowan Visitors Center
4-6PM Social Hour - Light Dinner
“Fish, Fruit & Nuts”
Camp Icaghowan cafeteria
6PM Introduction- Greetings- What to Expect
Primalhacker Thaddeus Owen & Heidi Sime
Camp Icaghowan Visitors Center
630PM Cacao Ceremony featuring Waxela Sananda
co hosted by Thaddeus & Tomorrow
Camp Icaghowan Visitors Center
830PM Closing ceremony Crystal singing bowls
Kayla and Kenndy
9:00PM Circadian Rhythm Bedtime
Friday Feb 19
All Activities are optional but highly encouraged
530 20 min Meditation with Heidi
6AM Kundalini Yoga session #1 “Connect to your fire within”
Camp Icaghowan Visitors Center
7AM Sunrise by the Lake
Thaddeus Owen
Meet on the Ice
7AM Coffee Bar
Camp Icaghowan Cafeteria
7:30AM S hamanic Ascension Breathwork by Waxela Sananda
845AM Scandanavian Breakfast Bar
Camp Icaghowan Cafeteria
10AM “CryoTherapy” Talk
Thaddeus Owen
Camp Icaghowan Visitors Center
1130 Personal Time & Grab & Go Lunch
Camp Icaghowan Cafeteria
1PM Inner Ascention-Talk, meditation, activation, Intro to Lucia light Q &A
Waxela Sananda
230PM Personal Time
Options to: Snowshoe, Hatchet Throw, Hike, massage
4-6 PM Sauna, Face Plunge/”cold adapted Plunge”,
Lucia light with Waxela, Massages with Kayla
Sauna by the Lake
6PM Evening Candlelit Meal
Duck with Peanut Sauce: Salad, Squash
Ketogenic Dessert
Camp Icaghowan Cafeteria
730PM Fireside Chat- Featuring Dr. Ed Hagen and Denise Watson
“Stress and parasympathetic systems in the body”
Camp Icaghowan Cafeteria
8PM Winter Facials with Katie
Sauna by the Lake
Saturday Feb 20
530 20 min Meditation with Heidi
6AM Kundalini Yoga session #2 “Connect to your fire within”
Camp Icaghowan Visitors Center
7AM Sunrise by the Lake
Thaddeus Owen
Lake Wappogasset
7AM Coffee Bar
Camp Icaghowan Cafeteria
7:30AM Shamanic Ascension Breathwork by Waxela Sananda
845AM Scandanavian Breakfast Bar
Camp Icaghowan Cafeteria
10AM “Water Within”
Katrina Vashar
Camp Icaghowan Visitors Center
11AM Break out sessions
Group A 11:30-12:15- Katrina - water, dots, and biohacker tech
Group B 11:30- 12:15 - Sherry Lewis - personal muscle testing
Group A 12:15-1:00- Sherry Lewis
Group B 12:15-1:00 - Katrina
Camp Icaghowan Visitors Center
12-130PM Grab and go lunch
Camp Icaghowan Cafeteria
230-5PM Cold Water Plunge
Sauna by the Lake
5PM Ascension Meditation
Waxela Sananda
Camp Icaghowan Visitors Center
630 Evening Candlelit Meal
Egg Roll in a Bowl- sweet pot. Fries, coleslaw
Camp Icaghowan Cafeteria
8PM Fireside Chat with Shamans
Camp Icaghowan Cafeteria
Sunday Feb 21
530 20 min Meditation with Heidi
6AM Yoga session Denise Watson
Camp Icaghowan Visitors Center
7AM Sunrise by the Lake
Thaddeus Owen
Lake Wappogasset
7AM Coffee Bar
Camp Icaghowan Cafeteria
8-930 Cold Water Plunge + sauna
Sauna by the Lake
930 Brunch & Weekend Recap, Farewell Blessing
Thaddeus & Tomorrow, Waxela Sananda
Raw milk, granola Bar, eggs, sm. Salmon
Camp Icaghowan Cafeteria
11AM farewells & photos
Camp Icaghowan Visitors Center