A PRIMAL In Person RETREAT - Jan 2022

$1,299.00

$875.00

Rooms

SPIRIT OF NATURE

WINTER ISLAND RETREAT

10 Select Primalhackers will Join us January 27-30, 2022 for our annual retreat. The One Stop Biohacking Winter Retreat.

The Virtual Retreat and Summit is available for free to all and recordings will be available for sale afterward

Tribe

Cold Adaptation

Expert Talks

Adventure

Fun

Great Food

Sauna

and more..

Payment Plans available.

Message us at thaddeus@primalhacker.com to get set up on the payment plan.

no refunds 21 days after ticket purchase as we have to lock in food and contract costs per person. All refunds minus cc fees

Amery, Wisconsin

Exclusive North Woods Experience

Immerse yourself among like minded biohackers and seekers

Come ready to experience:

Breath Work

Sovereignty Deep Dive

BioGenesys Energy Lecture

Sauna (HOT sauna on the Lake)

LIGHT (turn sunlight light into healing for your body)

Learn what biohacking is and how to apply it to your life for optimal health

Fun + Adventure

Join us for this Annual retreat to experience optimal health by Light, Heat, Yoga, Meditation, and more!

Imagine yourself in a winter wonderland surrounded by new friends experiencing adventure, good food, and expert instruction.

Wakeup to trees surrounded by glistening snow and ice and fall asleep after warm fires, sauna, and red light.

DATE JAN 27-30, 2022

DAYS 3 NIGHTS / 4 DAYS

ALL-INCLUSIVE PRICES STARTING AT $849 (early bird pricing)

Retreat Overview:

Join us for an annual favorite and Epic retreat to experience all the PRIMAL ways of experiencing life all in a group setting with adventurous people! Thaddeus and Tomorrow will serve as your winter retreat guides along with the incredible Waxela Sananda. Amazing guest speakers and finely tuned activities.

About:

Imagine waking up to glistening Pine trees on a Winter Island surrounded by a North Woods Lake and tall pine trees. You head to Morning meditation followed by Kundalini Yoga to wake up your body and spirit. Next we all head down to the frozen lake for sunrise (you'll learn why this practice supercharges your body and spirit) and then grab coffee, tea and head into Shamanic Breathwork or spiritual ascension practice.

After this supercharged morning, your cells are singing and you get to talk with new friends over breakfast. From here you might be learning about light and health, going to the sauna to detox, learning to be completely comfortable in cold weather, or hearing a lecture on a new biohacking topic to upgrade your health. Plenty of time for socializing, hikes, snowshoeing all built into the retreat. Come to rejuvenate and learn.

You'll have the opportunity to experience cold lake plunges if you wish, sauna and the process of using cold to heal. You can deepen your meditation or yoga practice as well as learn a new morning routine with expert guides.

Activities

Cold Adaptation in a safe and fun environment

BioGeometry Training

Sovereignty Deep Dive

Biohacked Food

Sauna

Art

Tribe

Adventure

Expert Classes in light and cold + more..

All Inclusive

What's Included:

Registration cost is all inclusive – basic lodging, meals prepared by renowned health and wellness chef, beverages (optional glass of wine with dinner, bring your own bottle if you enjoy more), professional seminars, activities, and on-site amenities.

Weekend passes include all activities and food and do not include overnight accommodations

Accommodations

We have an Amazing Airbnb right on a North Woods lake

In the Air BNB there are 2 bunk rooms with single beds and 4 queen private bedrooms.

What to Pack

Some Optional workshops are outdoors, so bring

Bathing suit, towels, personal toiletries, swim towel, warm winter clothes incl. (Boots, wool socks, warm jacket, hats, mittens/gloves, long underwear)

Most activities are inside and some will be outside, so please bring warm clothes.

Bring a few biohacking toys if you want to share with others during downtime.

All activities are optional

Thursday Jan 27

12-3PM Check in

1-2PM Optional Video in Living Room

3PM Shiver Walk outdoors to the lake followed by Intros

4-6PM Social Hour - Light Dinner

“Foods in the Dark” - Fish, Tubers, and more..

6PM Greetings- What to Expect

Primalhacker Thaddeus Owen & Heidi Sime

630PM Cacao Ceremony featuring Tomorrow

9:00PM Circadian Rhythm Bedtime

Friday Jan 28

All Activities are optional but highly encouraged

530 20 min Dr. Joe Dispenza Meditation with Heidi

6AM Kundalini Yoga session #1 “Connect to your fire within”

7AM Sunrise & Movement by the Lake

Meet on the Ice

7AM Coffee Bar

7:30AM Breathwork by Nic Zahasky

845AM Scandanavian Breakfast Bar

10AM Cold Expert Chat w/native Belarusian Svetta

1130 Personal Time & Grab & Go Lunch

1PM Cold Plunge and Sauna with Svetta

230PM Personal Time

4-6 PM Sauna, Face Plunge/”cold adapted Plunge”,

6PM Evening Candlelit Meal

730PM Fireside Chat- Featuring Dr. Ed Hagen and Denise Watson

“Stress and parasympathetic systems in the body”

8PM Winter Facials with Tomorrow

Sauna by the Lake

Saturday Jan 29

530 20 min Meditation with Heidi

6AM Kundalini Yoga session #2 “Connect to your fire within”

7AM Sunrise by the Lake

Thaddeus Owen

Lake Wappogasset

7AM Coffee Bar

7:30AM Biohacking Fails by Thaddeus

845AM Scandanavian Breakfast Bar

10AM “Biohacking 101” + How and Why to Cold Adapt

Thaddeus Owen

11AM Sovereignty with Ken

12-130PM Grab and go lunch

230-5PM Cold Water Plunge

Sauna by the Lake

Farwell Photos

630 Evening Candlelit Meal (Optional)

Sunday Jan 30

Optional extra day to relax, no programming

Hang out, sauna, cold plunge, relax

Brunch served