A Winter Retreat Spirit of Nature Feb 18-21 2021 A Winter Retreat Spirit of Nature Feb 18-21 2021 A Winter Retreat Spirit of Nature Feb 18-21 2021 A Winter Retreat Spirit of Nature Feb 18-21 2021 A Winter Retreat Spirit of Nature Feb 18-21 2021 A Winter Retreat Spirit of Nature Feb 18-21 2021

A Winter Retreat Spirit of Nature Feb 18-21 2021

$79.00

SPIRIT OF NATURE

WINTER ISLAND RETREAT

Join us February 18-21, 2021 for our annual retreat. You're One Stop Biohacking Retreat this Winter

See Below for daily retreat Schedule 

Amery, Wisconsin

On our Own Private Island in the North Woods

Immerse yourself among like minded 

Come ready then experience:

Spiritual incension practice

Shamanic ascension breath work

Sauna

Cold ADAPTATION 

Fun + Adventure

Join us for this Annual retreat to experience optimal health by Fire and Ice!

Imagine yourself in a winter wonderland surrounded by new friends experiencing  adventure, good food, and expert instruction.

Wakeup to trees surrounded by glistening snow and ice and fall asleep after warm fires, sauna, and red light.

DATE FEB 18 - 21, 2021
DAYS 3 NIGHTS / 4 DAYS
ALL-INCLUSIVE PRICES STARTING AT $595 

Retreat Overview: 

Join us for an annual favorite and Epic retreat to experience all the primalhacks of Fire and Ice in a group setting with adventurous people! Thaddeus and Tomorrow will serve as your winter retreat guides along with the incredible Waxela Sananda. incredible guest speakers. Stay tuned as a new key note speaker is to be announced soon! 

About: 

We make extended cold exposure fun and easy and  you'll have the opportunity to experience cold lake plunges, sauna and learn about cold thermogenesis protocols.   Follow cold by the glow of a fire and heat of the sauna to detox your body, increase blood flow, and reduce cortisol.
It's not all about COLD, as we'll be exploring our inner world through Shamanic Breathwork and more. 

Activities

Cold Adaptation in a safe and fun environment
Shamanic Ascension Breath by Waxela
Biohacked Food
Sauna
Art
Tribe
Adventure
Expert Classes
Lake plunge
All Inclusive

   What's Included: 

Registration cost is all inclusive and includes – basic lodging, meals prepared by renowned health and wellness chef, beverages (optional glass of wine with dinner, bring your own bottle if you enjoy more), professional seminars, activities, and on-site amenities. 

 

 Day passes include all activities and food and do not include overnight accommodations

 

There is also a day pass option without food, please use the dropdown for all pricing. 

 


Accommodations are Either, a lakeside cottage with private bedrooms (limited number of these available, and about a 2 minute drive from the retreat center) or rustic North Woods cabins with 1-3 rooms each and 6 beds, on site.  This is a true North Woods Experience.

Male and female cabins (just like summer camp!), optionally you and your family or friends can rent an entire cabin just for yourselves at a discount. 

Bathrooms are just outside the cabins in their own building (This is a YMCA Summer and Winter Camp and will include showers etc..)

Cabins have wood fireplaces and are also heated, so the fire is just for those who love to snuggle up to.  Build your own fire and cozy up!

The Private King and Queen rooms are in a private lakeside cabin and are what you'd expect of a high end lake home experience, all the modern comforts of home.

Classes, demos, meals all take place in the large central building (Heated!)

Some workshops are outdoors, so bring

Bathing suit, towels, personal toiletries, swim towel, warm winter clothes incl. (Boots, wool socks, warm jacket, hats, mittens/gloves, long underwear)

Most activities are inside and some will be outside, so please bring warm clothes. 

All activities are optional

 

 

 

 

 

 

“The Fire Within”

*We are holding an additional bonus class on Alchemical symbols that rule your life

1 hr. Video by Lavette  1:00-2:00 Camp Icaghowan Visitors Center


Thursday Feb 18  

12-3PM Free time to explore the Island/ Settle into your cabin

Options to snowshoe, hike, relax, build a fire

Meet Thaddeus and Tomorrow

Check in Camp Icaghowan Visitors Center


1-2PM Alchemical Signs and Symbols that rule your world

Visitor Center


3PM Tour of the Island(Option to Shiver Walk) 

with local Biohacker expert Jesse Reed

Meet 3:00 Camp Icaghowan Visitors Center


4-6PM Social Hour - Light Dinner

“Fish, Fruit & Nuts”

Camp Icaghowan cafeteria


6PM Introduction- Greetings- What to Expect

Primalhacker Thaddeus Owen & Heidi Sime

Camp Icaghowan Visitors Center


630PM Cacao Ceremony featuring Waxela Sananda 

co hosted by Thaddeus & Tomorrow

Camp Icaghowan Visitors Center


830PM Closing ceremony Crystal singing bowls 

Kayla and Kenndy 


9:00PM Circadian Rhythm Bedtime








Friday Feb 19  

All Activities are optional but highly encouraged


530 20 min Meditation with Heidi

6AM Kundalini Yoga session #1 “Connect to your fire within”

Camp Icaghowan Visitors Center


7AM Sunrise by the Lake 

Thaddeus Owen

Meet on the Ice


7AM Coffee Bar

Camp Icaghowan Cafeteria


7:30AM S hamanic Ascension Breathwork by Waxela Sananda


845AM Scandanavian Breakfast Bar

Camp Icaghowan Cafeteria


10AM “CryoTherapy” Talk

Thaddeus Owen

Camp Icaghowan Visitors Center


1130 Personal Time & Grab & Go Lunch 

Camp Icaghowan Cafeteria


1PM Inner Ascention-Talk, meditation, activation, Intro to Lucia light Q &A

Waxela Sananda


230PM Personal Time 

Options to: Snowshoe, Hatchet Throw, Hike, massage


4-6 PM Sauna, Face Plunge/”cold adapted Plunge”, 

Lucia light with Waxela, Massages with Kayla

Sauna by the Lake


6PM Evening Candlelit Meal

Duck with Peanut Sauce: Salad, Squash

Ketogenic Dessert

Camp Icaghowan Cafeteria


730PM Fireside Chat- Featuring Dr. Ed Hagen and Denise Watson

“Stress and parasympathetic systems in the body”

Camp Icaghowan Cafeteria


8PM Winter Facials with Katie

Sauna by the Lake


Saturday Feb 20  

530 20 min Meditation with Heidi

6AM Kundalini Yoga session #2 “Connect to your fire within”

Camp Icaghowan Visitors Center


7AM Sunrise by the Lake 

Thaddeus Owen

Lake Wappogasset


7AM Coffee Bar

Camp Icaghowan Cafeteria


7:30AM Shamanic Ascension Breathwork by Waxela Sananda


845AM Scandanavian Breakfast Bar

Camp Icaghowan Cafeteria


10AM “Water Within”

Katrina Vashar

Camp Icaghowan Visitors Center


11AM Break out sessions 

Group A 11:30-12:15- Katrina - water, dots, and biohacker tech

Group B 11:30- 12:15 - Sherry Lewis - personal muscle testing


Group A 12:15-1:00- Sherry Lewis

Group B 12:15-1:00 - Katrina

Camp Icaghowan Visitors Center


12-130PM Grab and go lunch

Camp Icaghowan Cafeteria


230-5PM Cold Water Plunge

Sauna by the Lake


5PM Ascension Meditation 

Waxela Sananda

Camp Icaghowan Visitors Center


630 Evening Candlelit Meal

Egg Roll in a Bowl- sweet pot. Fries, coleslaw

Camp Icaghowan Cafeteria


8PM Fireside Chat with Shamans

Camp Icaghowan Cafeteria



Sunday Feb 21  

530 20 min Meditation with Heidi

6AM Yoga session Denise Watson

Camp Icaghowan Visitors Center


7AM Sunrise by the Lake 

Thaddeus Owen

Lake Wappogasset


7AM Coffee Bar

Camp Icaghowan Cafeteria


8-930 Cold Water Plunge + sauna

Sauna by the Lake


930 Brunch & Weekend Recap, Farewell Blessing 

Thaddeus & Tomorrow, Waxela Sananda

Raw milk, granola Bar, eggs, sm. Salmon

Camp Icaghowan Cafeteria


11AM farewells & photos

Camp Icaghowan Visitors Center