Description:
Join us for a rejuvenating 3-hour mini retreat, blending intuitive art and wellness. We’ll start with calming breathing exercises to center your energy, followed by an oracle reading to inspire your creative journey. Using inking and watercolor techniques, you’ll bring your soul’s colors to life in a playful, expressive art practice. Afterward, relax and recharge with a soothing infrared sauna session, followed by an invigorating cold plunge. This unique retreat is the perfect blend of creative exploration and deep rejuvenation for both body and spirit.
2 hour Art class Description:
Begin your creative journey with a grounding breathing exercise to center your mind and connect with your intuition. Next, dive into an insightful oracle reading to uncover personal guidance for your art. Using inking and watercolor techniques, you'll bring your inner vision to life, allowing colors to flow intuitively onto the canvas. Enjoy a hands-on practice where you can experiment freely, then come together to discuss your artistic process, reflect on the oracle's message, and share your creative discoveries with the group. Perfect for unlocking your creative spirit!
1 hour of sauna and cold plunge to follow, all we have to do is walk down the hall to Awaken for wellness!
WHERE:
St. Croix Healing Arts
411 Cty Rd UU Hudson, WI. Lower Level
You will need:
OPEN MIND OPEN HEART
yoga mat
loose clothing
******WHEN SIGNING UP PLEASE PUT IN YOUR EMAIL ADDRESS SO I CAN MAKE SURE YOU GET REMINDERS !!
THANK YOU NAMASTE
- Certified Kundalini Yoga Instructor Coach Heidi !
xoxo
