https://primalhacker.com/blogs/learn/what-light-should-i-use-after-dark 2020-01-04T15:43:54-06:00 weekly https://primalhacker.com/blogs/learn/what-is-grounding 2019-11-11T15:09:26-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/Screen_Shot_2019-11-11_at_1.39.56_PM_large_2d5d0fcc-a8ca-4d29-bfd2-12bdcfa8f0dd.png?v=1573506566 What is Grounding? https://primalhacker.com/blogs/learn/cold-adapt-lose-weight-gain-freedom 2019-11-11T15:10:16-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/image3_large_e0c0a886-d89f-4f59-b738-e7fb7c2c1d4f.jpeg?v=1573506616 Cold Adapt, Lose Weight, Gain Freedom https://primalhacker.com/blogs/learn/gain-muscle-and-lose-fat-with-this-unknown-trick 2019-11-11T15:10:51-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/image10_large_8efc7c00-7126-4a53-aa94-1e4f4e306f2d.jpeg?v=1573506651 Gain Muscle and Lose Fat with This Unknown Trick https://primalhacker.com/blogs/learn/i-can-t-sleep-at-night-what-do-i-do 2021-01-17T14:54:31-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/image11_large_bba273be-e9b4-41d6-ab50-deea0bee367a.jpeg?v=1573506692 I Can’t Sleep at Night (What do I do?) https://primalhacker.com/blogs/learn/wake-up-without-an-alarm-clock 2019-11-14T10:12:45-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/image17_large_e695edc8-37fc-49d2-ab53-c5da74b2a9f6.png?v=1573506735 Wake up without an Alarm Clock! https://primalhacker.com/blogs/learn/indoor-lifestyles-are-making-us-sick 2020-01-04T15:36:52-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/image30.png?v=1573501432 Indoor Lifestyles are Making us Sick https://primalhacker.com/blogs/learn/how-to-sleep-in-hotels 2019-12-09T16:10:13-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/image31.jpeg?v=1573501460 How to Sleep in Hotels https://primalhacker.com/blogs/learn/getting-grounded-what-taking-shoes-off-does-to-your-health 2019-12-09T16:12:34-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/photo-1491303016859-ffd769d85821_ixlib_rb-1.jpeg?v=1573501399 Getting Grounded - What Taking Shoes off Does to Your Health https://primalhacker.com/blogs/learn/led-flicker-and-kindergarten 2019-12-21T12:26:00-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/IMG_20181231_073347-EFFECTS.jpg?v=1576859907 LED Flicker and Kindergarten https://primalhacker.com/blogs/learn/flickering-of-led-and-fluorescent-lights-are-bad-for-you 2020-01-23T20:53:45-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/photo-of-woman-wearing-bonnet-2792156.jpg?v=1576952528 Flickering of LED and Fluorescent Lights Are Bad For You https://primalhacker.com/blogs/learn/are-blueblockers-necessary 2020-01-23T20:53:10-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/IMG_20190214_094140_039.jpg?v=1576955253 Are BlueBlockers Necessary? https://primalhacker.com/blogs/learn/is-5g-harmful 2020-01-03T00:00:00-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/5gantenna.jpg?v=1577207186 Is 5G Harmful? https://primalhacker.com/blogs/learn/vivobarefoot-shoe-review-barefoot-shoes-are-here-to-stay 2020-05-08T09:08:23-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/715fe4f7980414b6f0287ee346131a95_S.jpg?v=1579557581 VivoBarefoot Shoe Review (Barefoot shoes are here to stay) https://primalhacker.com/blogs/learn/the-wild-side-of-biohacking 2020-01-21T13:49:32-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/12b4a0ebdb2ebd7c2749eeab3df12810_XL.jpg?v=1579587500 The Wild Side of Biohacking https://primalhacker.com/blogs/learn/what-is-a-primal-hacker 2020-01-21T11:11:13-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/12b4a0ebdb2ebd7c2749eeab3df12810_XL_5cc1ec86-cd06-429a-a317-75dd35da5314.jpg?v=1579589036 What is a Primal Hacker? https://primalhacker.com/blogs/learn/the-best-barefoot-shoes-for-every-occasion 2024-06-11T01:02:51-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/72aa7d15b21afd42eb5f4dfd5619fddf_XL.jpg?v=1579590938 The Best Barefoot Shoes for Every Occasion https://primalhacker.com/blogs/learn/the-most-important-nutrient-your-body-needs-daily-and-almost-everyone-is-told-to-avoid-it 2024-04-10T08:54:54-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/DALL_E_2024-03-06_20.42.51_-_Create_a_simple_and_positive_image_of_a_healthy_man_examining_a_supplement_bottle_with_a_questioning_expression._The_scene_should_capture_the_moment_o.webp?v=1709732985 The Most Important Nutrient Your Body Needs Daily and Almost Everyone is Told to Avoid it! https://primalhacker.com/blogs/learn/primalhack-your-feet-correct-toes-installment-1 2020-02-10T12:41:56-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/8ee1622798ac660e50827ba8cec8c7ef_XL.jpg?v=1579592031 PrimalHack Your Feet, Correct Toes Installment #1 https://primalhacker.com/blogs/learn/what-s-so-great-about-sunlight 2020-02-10T09:19:51-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/b7e870fe16253b03d4f5e4eca7c887cf_XL.jpg?v=1579592096 What’s So Great About Sunlight? https://primalhacker.com/blogs/learn/photobiomodulation-how-to-supplement-sunlight-with-light-therapy 2020-02-10T10:51:13-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/b57af9b71eb22e9444b6a784bb199425_S.jpg?v=1579592170 Photobiomodulation- How To Supplement Sunlight with Light Therapy https://primalhacker.com/blogs/learn/red-light-photobiomodulation-buyers-guide 2024-04-30T02:10:30-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/68e3eaa9d829c459454ed745e7bf69f0_S.jpg?v=1579592390 Red Light Photobiomodulation Buyers Guide https://primalhacker.com/blogs/learn/simple-ways-to-reduce-emf-exposure 2020-02-10T09:38:28-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/69cbbe0c74b3fb8c3ddf875335c22909_S.jpg?v=1579592638 Simple Ways to Reduce EMF Exposure https://primalhacker.com/blogs/learn/how-to-hard-wire-internet-cheaply-to-reduce-emf 2020-02-20T08:36:37-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/382b8d3782570445d756f78552586f35_S.jpg?v=1579593700 How to Hard Wire Internet Cheaply to Reduce EMF https://primalhacker.com/blogs/learn/why-you-should-wear-sunglasses-at-night-if-you-care-about-your-health 2020-12-05T11:01:35-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/2decf24e5eeb84ac85b23c4377295614_XL.jpg?v=1579594240 Wear Sunglasses At Night.... if You Care About Your Health https://primalhacker.com/blogs/learn/do-this-after-your-workout-to-gain-more-muscle-and-lose-more-fat 2020-02-10T11:38:53-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/1d1ab7e5e1d373f375dff9ccf493c952_XL.jpg?v=1579596252 Do THIS After Your Workout To Gain More Muscle And Lose More Fat https://primalhacker.com/blogs/learn/how-you-can-use-heat-to-lose-fat-and-build-muscle 2021-01-17T14:50:19-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/e3ae2e8b288489c1fc189dc8b5a1fd9d_S.jpg?v=1579596600 How You Can Use Heat to Lose Fat and Build Muscle https://primalhacker.com/blogs/learn/spend-less-time-in-the-gym-and-look-better 2020-01-21T15:22:43-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/c3a2b2e5f9b2aeffe7e8640d9d6f6fec_S.jpg?v=1579596888 Spend Less Time in the Gym and Look Better https://primalhacker.com/blogs/learn/5-crucial-tactics-that-youve-never-heard-of-for-a-better-body 2020-01-21T11:10:14-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/ddc8a0dc5f8a941393fccd12b09a2db0_S.jpg?v=1579597121 5 Crucial Tactics [That You've Never Heard of] for a Better Body https://primalhacker.com/blogs/learn/eternus 2020-02-07T15:14:33-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/neurohacker-collective-supplements-160-capsules-neurohacker-collective-eternus-5238625173567_950x950_crop_center.progressive_263813c4-7485-4df9-a127-422a8a281e16.jpg?v=1579625441 Eternus https://primalhacker.com/blogs/learn/escaping-the-matrix-with-neurohacking-are-we-trapped-in-our-mind 2020-02-07T15:05:22-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/matrix-356024_640.jpg?v=1579626925 Escaping The Matrix with Neurohacking – Are We Trapped in Our Mind? https://primalhacker.com/blogs/learn/the-most-unique-over-the-counter-performance-enhancing-substance-canna-blue-review 2020-03-07T09:40:57-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/blue.JPG?v=1582504460 The Most Unique Over the Counter Performance Enhancing Substance - Canna Blue Review https://primalhacker.com/blogs/learn/to-improve-your-immune-system-hard-connect-your-laptop-cellphones 2022-04-15T07:07:55-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/IMG_20200308_165504.jpg?v=1584382197 HARD CONNECT YOUR LAPTOP & CELLPHONES https://primalhacker.com/blogs/learn/create-a-primal-sleeping-environment 2020-11-03T14:14:04-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/farday_bed.jpg?v=1604325698 CREATE A PRIMAL SLEEPING ENVIRONMENT https://primalhacker.com/blogs/learn/light-protocol-for-night-shift-workers-and-new-moms-who-might-well-be-considered-night-shift-workers 2020-05-27T18:53:39-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/FB_IMG_1583344659028.jpg?v=1590623619 Light Protocol for Night Shift Workers (and New Moms who might well be considered night shift workers) https://primalhacker.com/blogs/learn/why-you-should-block-blue-light-at-night 2020-11-21T11:19:52-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/FB_IMG_1583246611450.jpg?v=1605972762 Why You Should Block Blue Light at Night https://primalhacker.com/blogs/learn/10-critical-work-from-home-tips 2020-03-16T19:15:54-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/home_office_1.jpg?v=1584404154 10 Critical Work From Home Tips https://primalhacker.com/blogs/learn/6-nutrition-must-dos-to-combat-aging 2022-12-13T06:07:22-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/Eternus.jpg?v=1584649236 6 Nutrition Must-Do's To Combat Aging https://primalhacker.com/blogs/learn/wifi-is-destroying-your-sleep-and-how-to-fix-it 2020-03-22T12:24:22-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/IMG_20200308_164813.jpg?v=1584897862 WiFi is Destroying Your Sleep and How to Fix it https://primalhacker.com/blogs/learn/top-9-ways-to-upgrade-biohack-your-relationship 2020-11-03T12:57:23-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/MVIMG_20200213_114422.jpg?v=1604259531 Top 10 ways to upgrade/biohack your relationship https://primalhacker.com/blogs/learn/top-supplement-for-your-best-rest-ever 2020-07-12T18:28:44-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/Hack_10.jpg?v=1590850623 Want Better Sleep? Read This (A Review of Qualia NIGHT) https://primalhacker.com/blogs/learn/portable-red-light-therapy-is-here 2020-11-18T09:30:28-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/IMG_20200925_111450.jpg?v=1605713428 Portable Red Light Therapy is Here https://primalhacker.com/blogs/learn/everytime-i-use-this-i-get-zonked 2020-12-05T11:47:36-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/IMG_20190802_181148.jpg?v=1607189652 EVERYTIME I USE THIS I GET ZONKED https://primalhacker.com/blogs/learn/3x-bar-triple-the-gains-fact-or-fiction 2022-03-29T10:51:24-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/x3_heidi.jpg?v=1616169338 X3 BAR TRIPLE THE GAINS FACT OR FICTION? https://primalhacker.com/blogs/learn/how-to-stop-being-a-night-owl 2024-07-02T08:06:14-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/owl.jpg?v=1619880470 How To Stop Being a Night Owl https://primalhacker.com/blogs/learn/why-you-need-to-make-your-own-toothpaste 2022-03-05T14:36:23-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/toothpaste.png?v=1646509588 Why You Need to Make Your Own Toothpaste https://primalhacker.com/blogs/learn/a-blue-light-supplement-to-protect-the-eyes 2021-06-14T20:47:24-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/IMG_20191023_165852.jpg?v=1622394215 A Blue Light Supplement to Protect the Eyes https://primalhacker.com/blogs/learn/why-youre-using-your-cellphone-all-wrong 2021-11-05T20:12:37-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/cordless.jpg?v=1636161157 Why You're Using Your Cellphone All Wrong https://primalhacker.com/blogs/learn/the-earth-makes-emf-and-its-good-for-you 2021-11-27T09:58:39-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/Heidi_yoga1.jpg?v=1638028719 The Earth Makes EMF and It's Good For You https://primalhacker.com/blogs/learn/buying-a-home-for-5g 2022-03-17T15:17:03-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/5hhome.png?v=1647548223 Buying a Home for 5G https://primalhacker.com/blogs/learn/why-you-need-to-build-a-5g-fortress 2022-02-10T09:21:31-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/pexels-pixabay-34223.jpg?v=1644506491 Why you Need to Build a 5G Fortress https://primalhacker.com/blogs/learn/can-you-create-d-from-cold 2022-03-17T15:34:48-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/blue.png?v=1647549285 Can You Create D From Cold https://primalhacker.com/blogs/learn/a-gathering-of-tribes 2024-12-03T08:05:27-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/pyramid2.jpg?v=1674319153 A Gathering of Tribes https://primalhacker.com/blogs/learn/this-mystic-tradition-rebuilds-health-in-winter 2023-02-04T13:39:22-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/saunapost.jpg?v=1675538664 This Mystic Tradition Rebuilds Health in Winter https://primalhacker.com/blogs/learn/how-cold-and-hibernation-upgrades-the-body 2023-02-04T14:35:05-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/HD_Cover.jpg?v=1675541977 How Cold and Hibernation Upgrades the Body https://primalhacker.com/blogs/learn/welcome-to-the-free-emf-course 2024-04-16T20:28:36-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/921E98F0-83FE-46E0-A988-33EF2B3BCCC5.jpg?v=1675819029 Welcome to the Free EMF Course https://primalhacker.com/blogs/learn/origin-stories 2023-02-07T19:30:29-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/getoutside.jpg?v=1675819757 Origin Stories https://primalhacker.com/blogs/learn/sleep-no-more 2023-02-08T18:52:29-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/279-The-Truth-About-5G_-Thaddeus-Owen-2-1.webp?v=1675903949 Sleep No More https://primalhacker.com/blogs/learn/barefoot-winter-shoes 2023-02-09T19:19:17-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/xeroboot.jpg?v=1675991846 Barefoot Winter Shoes https://primalhacker.com/blogs/learn/what-is-an-emf 2024-04-16T20:33:17-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/pendant3.webp?v=1677162001 What is an EMF? https://primalhacker.com/blogs/learn/are-cellphones-safe 2023-02-26T14:50:40-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/cosmic_fox.jpg?v=1677444640 Are Cellphones Safe? https://primalhacker.com/blogs/learn/biohack-your-workplace-for-success 2023-03-25T11:25:05-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/cords.jpg?v=1679761505 Biohack Your Workplace For Success https://primalhacker.com/blogs/learn/blue-light-are-you-an-addict-and-don-t-know-it 2023-04-23T14:31:24-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/55.png?v=1682278284 Blue Light – Are you an Addict and Don’t Know it? https://primalhacker.com/blogs/learn/welcome-to-primalhacker-embrace-ancestral-wisdom-and-biohacking-for-optimal-health 2024-02-16T05:53:37-06:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/Light_at_Night_Cancer_15.png?v=1708084417 Welcome to PrimalHacker: Embrace Ancestral Wisdom and Biohacking for Optimal Health https://primalhacker.com/blogs/learn/which-emf-protection-devices-really-work 2024-04-11T04:29:44-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/DALL_E_2024-04-11_14.24.20_-_Create_a_balanced_composition_showcasing_the_concept_of_electromagnetic_field_EMF_protection_as_a_holistic_approach._In_the_center_depict_a_person.webp?v=1712820287 Which EMF protection devices really work? https://primalhacker.com/blogs/learn/soltec-health-system-review-will-it-actually-improve-your-sleep 2024-07-02T08:04:00-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/Soltec_Health_System_Review_00.jpg?v=1713494069 Soltec Health System Review: Will it actually improve your sleep? https://primalhacker.com/blogs/learn/what-are-the-benefits-of-red-light-therapy 2024-04-30T01:49:45-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/woman_red_light.png?v=1714459242 What are the benefits of red light therapy? https://primalhacker.com/blogs/learn/gembared-vector-review 2024-05-10T09:22:50-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/Screen_Shot_2024-05-09_at_8.43.04_PM.png?v=1715303942 Surprising GembaRed Vector Review: Exposing Red Light Industry Lies… https://primalhacker.com/blogs/learn/soltec-health-system-review-2 2024-07-02T08:02:53-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/YouTube_thumbnails_3.png?v=1716685243 Soltec Health System Review: Deep Dive into How it Works (Improve Deep & REM Sleep!) https://primalhacker.com/blogs/learn/easiest-way-to-get-to-sleep 2024-07-02T08:01:00-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/10_Primal_Sleep_Solutions_The_Easiest_Way_to_Get_to_Sleep_Naturally.png?v=1717163740 10 Primal Sleep Solutions: The Easiest Way to Get to Sleep Naturally https://primalhacker.com/blogs/learn/soltec-health-system-review-3 2024-06-05T20:46:00-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/Soltec_Health_System_Review.png?v=1717507996 Soltec Health System Review: Is this the key to unlock 4x deep sleep? https://primalhacker.com/blogs/learn/red-light-therapy-sleep-benefits 2024-06-06T05:21:28-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/gembared_groove_Red_Light_Therapy.jpg?v=1717669032 Unlock Better Sleep: Discover Red Light Therapy Sleep Benefits https://primalhacker.com/blogs/learn/gembared-spazer-review 2024-06-09T14:00:04-05:00 weekly https://cdn.shopify.com/s/files/1/0268/7588/7725/articles/YouTube_thumbnails_1.png?v=1717761014 The BEST Portable Red Light Therapy device? 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