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Cold Adapt, Lose Weight, Gain Freedom
It’s winter and you shiver as you trudge through the sloppy parking lot of slush and salt. Jumping into your car, the seat heater goes on and heat is blasted...
Cold Adapt, Lose Weight, Gain Freedom
It’s winter and you shiver as you trudge through the sloppy parking lot of slush and salt. Jumping into your car, the seat heater goes on and heat is blasted...
What is Grounding?
A long long time ago humans walked along the earth barefoot. We actually touched bare ground with our feet. There was no asphalt (aka plastic) surface on the earth. We...
What is Grounding?
A long long time ago humans walked along the earth barefoot. We actually touched bare ground with our feet. There was no asphalt (aka plastic) surface on the earth. We...
What Light Should I Use After Dark?
It’s 7pm in late October. I have the window cracked and cool crisp air flows across my face. I can smell the leaves, partially decayed and some just fallen off...
What Light Should I Use After Dark?
It’s 7pm in late October. I have the window cracked and cool crisp air flows across my face. I can smell the leaves, partially decayed and some just fallen off...