THERE IS AN EQUATION AND CHEMISTRY TO FEAR
The equation:
Anxiety/Fear = Estimation of danger/Estimation of coping skills (ie. defense cascade)
A Very Primalhacker Holiday
I don't know about you all, but I'm not real big into holidays.
In fact, all holidays, with the exception of the made up ones like valentines day, have been bastardized by corporations to turn then into gluttonous spendfests. In reality all holidays are based on ancient traditions that were anything but the soul sucking things they are today.
EVERYTIME I USE THIS I GET ZONKED
EVERYTIME I USE THIS I GET ZONKED...
Those were the last words my husband, (world famous biohacker, Thaddeus Owen) says to me before bed last night. He said you have to spray it on your belly. I pulled up my shirt .... a few seconds later it begins to burn a little and feel sort of itchy, but I am used to him using me as a female biohacking guinea pig. The tingling went away quickly enough and I slept sound all night long. Are you able to guess what he sprayed on me? Keep reading.
Why You Should Block Blue Light at Night
Humans, for all natural history that we know of, have never been exposed to blue light after dark.
Because of this, our bodies are tuned to the color blue, only present in the daytime sky.
Portable Red Light Therapy is Here
There are so many different light therapy devices on the market that it might get overwhelming. It's hard to make a choice. But, how do you pick the best one for yourself? What is the best red light therapy device - the answer is surprisingly simple.
Why you need to keep your mouth shut for better sleep and performance!
If you have been biohacking for any amount of time now, you have surely discovered the importance of sleep.
As a human you have a very unique set of sleep requirements.
CREATE A PRIMAL SLEEPING ENVIRONMENT
A primal sleeping environment is creating a sleeping environment, bedroom, that aligns our body to the natural and healthy energies in the world to help us heal.
Primal sleeping environment has healthy lighting, temperature, EMF signals and more.
Top 10 ways to upgrade/biohack your relationship
Living with another human can be challenging especially when the world is being turned upside down. Elevated Cortisol and stress could cause many couples to feel like their living space might be too small. We are here to let you know there are many many ways to reconnect with your partner. Co-Creating harmony in your home begins with you, and then your partner/lover.
Want Better Sleep? Read This (A Review of Qualia NIGHT)
More than one-third of Americans have trouble sleeping at night. That's roughly 100,000,000 people.
Many of them reach for prescription products to help them sleep.
Light Protocol for Night Shift Workers (and New Moms who might well be considered night shift workers)
So you work at night.
When everyone else is sleeping. Zzzzzzzzzz……
Maybe you consider yourself a night owl.
Maybe you love the lonlieness of the night.