How You Can Use Heat to Lose Fat and Build Muscle

 Let’s face it, most of us don’t like to be uncomfortably hot. We use air conditioning and even special clothes to keep ourselves cool. What if allowing yourself to sweat for just a bit could help you build muscle faster and lose fat? You still don’t want to be uncomfortable? Studies show that people who get hot tend to live longer...

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The Yearly Primal Conference You Don’t Want to Miss (Paleo f(x) 2017)

Did you miss Paleo f(x) this year? Do you even Paleo, Bro? Don’t worry Brah, we have you covered with this conference review. There’s certainly lots of bro’ing out down in Austin. But in a good way. While there were certainly dudes running around shirtless (Ben Greenfield, I'm just sayin'. Ok, and me at one point), and lots of fit gym ra...

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Escaping The Matrix with Neurohacking – Are We Trapped in Our Mind?

  If you don't feel like you are trapped in The Matrix, then stop reading right now. You’re either completely free and then likely not reading these words anyway, or so deep into it that I probably can’t help you.  Your sovereign power has been taken away and you’ve been labeled a resource, a consumer. Since when did we become “...

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Why I Quit The Gym. Forever!

I used to work out every single day. I would spend an hour at the gym, sometimes 2. My preferred routine was to get up, run 2 miles, then shower and go into work. At lunch, I would workout in the gym. When I got home, I would run 5 miles or bike for 10 miles or more. On weekends, I would hit the gym first thing in the morning, then go for a...

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What is 5G?

5G is not about faster download speeds and more data. 5G is about 2 things: 1. Tracking and Control 2. Money Yes, you will have slightly higher download speeds, but you really don’t need much more speed. When 5G hits, the FCC and wireless companies are asking for fast-tracking of the tower and antenna placements so that 5G installs...

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Using Morning Sunlight For Boosting Thyroid Levels And Fat Loss

I know you’ve heard people make the following statements many times before: “I just need to eat less and exercise more to burn fat” “When I finally find that magic fat burner supplement, the pounds will come flying off” “I just need to count calories to lose fat - nothing special to it” “I’ll use 2 hours of cardio per day...

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5G is Coming, Are You Prepared?

5G means faster download speeds and faster Mitochondrial decline!!  5G is being pushed in the US as a "National Priority" But what is 5G really all about? 5G is not just about download speeds!  We created a unique course all about EMFs (Electromagentic fields), 5G and how to protect yourself.  Here is the link to the course...

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Eternus

  The word "Eternus," conjures ideas such as immortality, the fountain of youth,  The Aging Process Imagine back to a time period when you were younger. Did you have more energy? Were you able to bounce back more quickly from jet lag, exercise, lack of sleep, a late night, or an injury? Was it easier to build muscle and ...

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Best Practices in Biohacking

My adventures in bio-hacking began at the deep end. I was facing inexplicable health problems and had just gotten genetic results that raised more questions than answers. But my survival was at stake, so I dove in and studied. In a few weeks I knew more about my issues than my medical experts did. Your needs might not be as dire as mine were...

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Fix Your Blue Blockers

Blue Blockers Falling Off Your Face? Do you have a pair of blue blockers that fall off your face when you look down?  Yeah, me too.  I hate that.  Every time I look down they fall onto the ground. There go my $100 custom glasses! One time I was in a yoga class at 8pm and it was past sunset. Even though the class was dimly...

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