Why I Quit The Gym. Forever!

I used to work out every single day. I would spend an hour at the gym, sometimes 2. My preferred routine was to get up, run 2 miles, then shower and go into work. At lunch, I would workout in the gym. When I got home, I would run 5 miles or bike for 10 miles or more. On weekends, I would hit the gym first thing in the morning, then go for a...

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What is 5G?

5G is not about faster download speeds and more data. 5G is about 2 things: 1. Tracking and Control 2. Money Yes, you will have slightly higher download speeds, but you really don’t need much more speed. When 5G hits, the FCC and wireless companies are asking for fast-tracking of the tower and antenna placements so that 5G installs...

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Using Morning Sunlight For Boosting Thyroid Levels And Fat Loss

I know you’ve heard people make the following statements many times before: “I just need to eat less and exercise more to burn fat” “When I finally find that magic fat burner supplement, the pounds will come flying off” “I just need to count calories to lose fat - nothing special to it” “I’ll use 2 hours of cardio per day...

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5G is Coming, Are You Prepared?

5G means faster download speeds and faster Mitochondrial decline!!  5G is being pushed in the US as a "National Priority" But what is 5G really all about? 5G is not just about download speeds!  We created a unique course all about EMFs (Electromagentic fields), 5G and how to protect yourself.  Here is the link to the course...

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Eternus

  The word "Eternus," conjures ideas such as immortality, the fountain of youth,  The Aging Process Imagine back to a time period when you were younger. Did you have more energy? Were you able to bounce back more quickly from jet lag, exercise, lack of sleep, a late night, or an injury? Was it easier to build muscle and ...

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Best Practices in Biohacking

My adventures in bio-hacking began at the deep end. I was facing inexplicable health problems and had just gotten genetic results that raised more questions than answers. But my survival was at stake, so I dove in and studied. In a few weeks I knew more about my issues than my medical experts did. Your needs might not be as dire as mine were...

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Fix Your Blue Blockers

Blue Blockers Falling Off Your Face? Do you have a pair of blue blockers that fall off your face when you look down?  Yeah, me too.  I hate that.  Every time I look down they fall onto the ground. There go my $100 custom glasses! One time I was in a yoga class at 8pm and it was past sunset. Even though the class was dimly...

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Morning Routines Rock - Mike T Nelson

Meet Dr. Mike T Nelson. He's a movement specialist and sought after speaker. I'm pretty sure he lives at conferences more than he lives in his house! Morning routines are one of the key defining attributes of high performers. Everyone has their own unique routine based on years of refinement. Check out Dr. Mike's for inspiration on creating...

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Spend Less Time in the Gym and Look Better

You can cut your gym time in half - no by 75% and build a better body ever before! Do you ever think about spending more time doing the things you love and less time working out in the gym?  There are 6 practices that can shave your gym time to a fraction of what it used to be while building you a better body! Imagine being so confident...

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This ONE Practice Will Get You Jacked

When you’re jacked, people don't ask you for if you lift. They ask you for advice. So, you want to get jacked and more than likely you’ve tried a ton of stuff already. Legendary Abs… Whey Protein… BCAAs.. Creatine.. Drop Sets… Eccentrics… Start using science to build the body you want! Most people look to bodybuilders to...

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