A Mini Retreat: CACAO CEREMONY + Yoga + Breathing in Beats + Sauna

🌟 Step Into 2025 as the Most Empowered, Limitless Version of YOU 🌟

As we prepare to close 2024, it’s time to reflect, release, and rise into the powerful energy of 2025. The upcoming year holds infinite possibilities, but stepping into its magic requires a shift—a conscious decision to expand your heart, elevate your vibration, and embody your full potential.

That’s exactly why this class on December 21 at 4:30 PM is so important. This isn’t just another wellness session; it’s an opportunity to align your body, mind, and spirit with the higher frequencies of the new year. Here’s what makes this experience so transformative:

🍫 Sacred Cacao Ceremony

Cacao is known as the “food of the gods” for a reason. This heart-opening superfood does more than nourish your body; it awakens your spirit. Rich in magnesium and antioxidants, cacao supports physical well-being while fostering emotional clarity and connection. It’s a gentle yet powerful way to release what no longer serves you and step into a space of love and expansion.

🌬️ Breathwork and Active Meditation

Your breath is the main giver of life—a direct link to your subconscious and a tool to access realms of potential beyond the mind’s limitations. Conscious breathing can transform your energy, release trapped emotions, and activate your third eye, opening the door to clarity, intuition, and creativity. In this class, we’ll use breathwork and meditation to raise your vibration and tap into your limitless potential.

🔥 Infrared Sauna Healing

As we prepare to welcome 2025, it’s vital to let go of toxins—physical, emotional, and energetic. The infrared sauna offers a deeply restorative experience, promoting detoxification, improving circulation, and calming your nervous system. It’s the perfect way to integrate the powerful shifts you’ll experience during the ceremony and meditation.

🌌 Why This Class Matters for 2025

The world is shifting, and so are you. To thrive in 2025, you must step beyond the illusions of separation, scarcity, and fear and fully embody your multidimensional self. This class is a sacred space to:
✨ Reclaim your power as a being of light.
✨ Expand your consciousness and question old beliefs.
✨ Surrender to the flow of infinite possibility.
✨ Align your mind, body, and spirit with love, unity, and higher frequencies.

This isn’t about resolutions or quick fixes—it’s about stepping into your authentic truth and creating a solid foundation for the life you desire in 2025.

💖 Limited Space Available
This experience is intentionally intimate to ensure each participant can fully receive its magic. Spaces are filling quickly—don’t miss your chance to join us for this life-changing journey.

🌟 The Details 🌟
📅 Date: December 21
🕠 Time: 4:30 PM
📍 Location: 411 Cty Rd UU, Hudson, WI  (St. Croix Healing Arts & Awaken for Wellness, they are in the same building)

Step into 2025 with clarity, power, and purpose. You’re more powerful than your mind’s limitations, and the time to reclaim that power is NOW.

✨ Reserve your spot today...Let’s make this your most transformative December yet.

No experience necessary  ✨Beginners Welcome

We will begin with cacao, then breathing in beats, move into some active mediation and the walk down the hallway to the infrared saunas.

You will need

your favorite mug

2 Towels

yoga mat  - we do have mats and bolsters 

water bottle

open heart open mind

its more fun with friends, however there are limited spaces 

+++++PLEASE PLEASE ENTER YOUR EMAIL SO I CAN EMAIL YOU DIRECTIONS AND OTHER IMPORTANT MESSAGES!

Blessings of the Highest
Heidi and Thaddeus