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PrimalHack Your Feet, Correct Toes Installment #1

My Feet are pretty Ugly See how my pinky toes curl under and my big toes are squashed? OK, not totally ugly, but they've been ruined from shoes that aren't designed to fit feet, but instead designed for aesthetics.  I’ve been wearing shoes my whole life. Most shoe makers don’t think about proper foot mechanics. They think about fashion...

What Doesn't Kill You Really Can Make You Stronger

122 AD - Caerleon, Wales - As First Centurion of the II Augusta, Lulius Marcellinus was born to lead. He could march longer, fight stronger and survive better than any of the men under his command in the brutal winters of Northern Brittiania. One possible reason for this was that he regularly took plunges in what the Romans called frigidarium baths...

The Most Important Nutrient Your Body Needs Daily and Almost Everyone is Told to Avoid it!

What if the most important nutrient in the entire world was right in front of you every single day. And what if you were told to avoid it, or that it could hurt you? Better yet, what if this nutrient was completely free, for everyone, and available anywhere in the world? In fact, it’s often been said, truthfully, that this one nutrient is the ...

The Quantlet Review, Biohacking to The Masses

 The Quantlet is the very first wearable device that just might stand a chance to biohack the body into a state of health! In fact, it’s likely the only wearable invented so far that’s designed to help you achieve optimal health through directly interacting with your biology rather than just passively tracking data. Unlike all other wear...

The Best Barefoot Shoes for Every Occasion

There's no better feeling than your bare feet against the soft ground, your toes squishing in the mud and the great connection you feel with the earth. Well at least that how it is for me. Your experience may be different.  No matter how you feel about walking barefoot, the evidence shows that we were not meant to wear the types of footwear w...